A: Whey is considered a «fast» protein, because it is rapidly digested in as little as an hour, whereas casein is a «slow» protein that is
digested over several hours.
Not exact matches
That bundle of protein is slowly
digested, feeding your muscles with needed amino acids
over several hours.
When micellar casein is exposed to acid in the stomach, it curdles into a large clot, causing it to be
digested slowly
over several hours, supplying the body with amino acids to build muscle.
Cottage cheese is low in calories and contains casein, a slow
digesting protein that fuels your muscles
over several hours.