I started making this recipe when our son was having trouble
digesting wheat and dairy, but we've kept on making it because it's so good.
If kids are not able to properly
digest wheat and dairy, these undigested food particles can enter the blood stream and create a drug - like effect in the brain.
Not exact matches
Melillo said the two hardest proteins for the body to
digest is gluten from
wheat and casein from
dairy, yet it makes up 80 percent of the American diet.
«Partially
digested dairy and wheat particles (called caseomorphins
and gliadomorphins) are found in the urine of severely depressed patients (as well as children with autism
and ADHD).
But if you want to eat heavier foods, like meat, eggs,
dairy and wheat, they can be prepared in a way that makes them lighter
and easier to
digest, reducing their stoutening effect on the body.
Avoid or decrease the hardest to
digest foods: processed foods, all meat,
dairy (unless it's cultured
and you have no obvious sensitivity),
wheat and other gluten containing grains (for some people).
Certain harder - to -
digest foods such as
wheat and dairy can stop you up.