When
digestion is strong food combinations rarely cause much
of an
issue, but if
digestion is weak, or if poor combinations are eaten continuously, eventually some
kind of notable interaction will occur.
And I am generally aware and perhaps I could have been more clear, but I believe I also mentioned about Dr McDougall that in many many hours
of vids I never heard him mention any veggies at all, and seems to talk only
of potatoes, siting a «study»
of 2 athletes (thus with constitutions which would be WAY more attuned to a hugh glycemic index starches such as potatoes) on a diet soley
of potatoes, a high starch
of high glycemic index
kind, which causes many
digestion issues.