Sentences with phrase «digit bodyfat»
In fact, legendary bodybuilder and multiple time Mr. Olympia winner, Dorian Yates used walking as his only muscle building cardio workout to get him down to single digit bodyfat percentages before contests.
http://www.hardgainermusclebuilding.com/ Not exact matches
To tome shoulders, your overall bodyfat should fall to single digits and shoulder muscles should be built with these above exercises.
When I was a (natural) competitive bodybuilder I stepped on stage with women ripped to shreds; bodyfat possibly in the single digits, skeletal faces, and I still remember looking at several with cellulite on their butts and thighs.