For now, I'll just mention a few of the coolest ones: multiple
dip bar attachments, double landmine attachment,
In fact, there are 3
dip bar attachment options available.
Inverted rows are one of the few areas where the X-3 Y
dip bar attachment is less effective than the X-3 dip handles, despite being better overall.
Not exact matches
However, it is even more important with the Y
bar dip attachment because the handles extend much further out and all the weight will be on one corner of the rack as opposed to being spread between two uprights — thereby greatly increasing the possibility of the rack tipping if you're heavy and / or are doing weighted
dips.
You want the strongest and most durable
dip attachment available — the Y
dip bar doesn't have a weight capacity rating listed.
The X-3
dip bar handles are the most basic of two different types of
dip attachments available for the X-3 racks.
You can still do inverted rows with the Y
dip bar option, but you can't position yourself as optimally — You have to either straddle one of the uprights (not recommended) or face away from the
attachment, which might be difficultif space is limited outside the rack.
TG 1700 The Total Gym 1700 Club also offers several handy
attachments that add a new dimension to your workout: a Pilates
bar that helps you improve your range of motion and balance; a weight
bar that lets you add up to 75 pounds of additional free weights to intensify your workouts (weights sold separately);
dip bars and press - up
bars; and an exercise mat to help protect your floor.