Sentences with phrase «dip station bars»

Not exact matches

Go to a dip station, grip the bars on both sides with both hands and place them a bit further apart than conventional triceps dip grip.

Some accessories that are most widely available include a pull - up bar, a lat pull - down machine, a dip station.

If you have access to a dip station or dip bars and a chin up / pull up bar, you have everything you need to train and tone your upper body!

You can perform dips at the gym on elaborate dip stations, at the gymnasium on parallel bars or between Olympic style rings, or at home on your own lightweight dip station or simple to assemble portable dip bars.

Prop yourself up on a set of parallel bars, parallettes or at a dip station with your arms fully extended

Apart from the knee raise, the design features that achieve such versatility include push - up bars for arms and chest, dip station for general upper body workout and a pull - up bar for back, arms and shoulders.

The X-3 Y dip bar is secured to an upright with a pin which allows you to quickly mount / dismount the dip station.

The overhead bar, vertical knee raise, dip and push up stations will help you achieve a ripped midsection.

If you are a tall guy, you need to measure and see if the pull - up bar is the right height and whether the dip station is wide enough to accommodate your shoulders.

The XMark 4434 with dip station and pull - up bar, is versatile and simple, but it has the addition of a more complete station for supported leg lifts.