Sentences with phrase «direct arm training»

After all, given that I'm primarily a strength and performance coach, direct arm training is not generally a big priority for me or my clients.

Direct arm training is of course necessary and recommended for optimal gains, but it won't play nearly as big a role as most people think and there's no need to over-analyse or over-emphasize it until you're well past the novice stage.

And now comes the hard part — finding your sweet spot between going counter-productively radical with direct arm training and doing too little to cause any significant muscle impact.

Not exact matches

''... that all Member States shall immediately take the necessary measures to prevent the direct or indirect supply, sale or transfer to the Libyan Arab Jamahiriya, from or through their territories or by their nationals, or using their flag vessels or aircraft, of arms and related materiel of all types, including weapons and ammunition, military vehicles and equipment, paramilitary equipment, and spare parts for the aforementioned, and technical assistance, training, financial or other assistance, related to military activities or the provision, maintenance or use of any arms and related materiel, including the provision of armed mercenary personnel whether or not originating in their territories...»

«Electrical brain stimulation could support stroke recovery: Hand and arm training boosted by transcranial direct current stimulation.»

Those arm muscle fibers need strong and direct stimuli to activate their growth potential, and you simply can't do very well that if you're only training them as an afterthought.

The majority of your arm growth will NOT come as a result of your direct bicep curl and tricep extension exercises, but will instead be achieved through your compound chest, shoulder and back training.

Direct bicep and tricep training should be viewed more as a supplemental portion of the arm building process in order to fully optimize their development and squeeze out that extra 10 - 20 % of growth that your chest / shoulder / back training doesn't provide.

Jonathan, my former training partner, packed on an amazing 20 pounds of muscle in only 10 weeks — and I recalled that his arms grew like crazy when he was using only one direct biceps / triceps workout a week — in addition to two chest / back sessions.

With Training Day's Antoine Fuqua directing, everything is shaping up fairly plausibly until, suddenly and surely improbably, an unidentified plane isn't intercepted until it's just a mile from the centre of Washington DC, two state - of - the - art fighter jets are downed by machine guns and the Secret Service has to hold off the subsequent attack on the White House — codenamed Olympus — armed with nothing more than handguns.

In April, the four - time Oscar - winning director and producer signed on to direct the big - screen adaptation of The 15:17 to Paris — an adaptation of the novel The 15:17 to Paris: The True Story of a Terrorist, a Train, and Three American Heroes — which recounts the true - life events surrounding three American men who subdued an ISIS terrorist armed with an AK - 47 who was on a train from Amsterdam to Paris in Train, and Three American Heroes — which recounts the true - life events surrounding three American men who subdued an ISIS terrorist armed with an AK - 47 who was on a train from Amsterdam to Paris in train from Amsterdam to Paris in 2015.

Project Manager — Duties & Responsibilities Oversee 1,000 employee call center operations ensuring efficient, effective, and profitable operations Recruit, train, and direct 25 Senior Call Center Managers ensuring they understand the brand and corporate protocols Design and implement staff training and development initiatives to enhance team skill sets Responsible for the implementation and operation of technical facets such as the Qfiniti platform and Avaya integration Utilize strong background in information technology, web development, engineering, and technical support Design and implement workflow and organizational structure for multiple corporate entities Work closely with various departments including human resources, development, IT, and others to develop strategic plans Analyze corporate structure and create business requirements, process flows, and procedures for organizational efficiency Responsible for the identification and removal of chronic system affecting issues to enhance daily operations Set and coordinate product release timelines and procedures for 23 regional call centers across the United States Coordinate the strategic and operational arms of the release management teams Train and lead release teams ensuring compliance with project budgets and release schedules Oversee all user testing to ensure proper product functionality prior to release Manage website and hardware integration, maintenance, updates, and other technical support issues Set and strictly adhere to departmental budgets and schedules Consistently meet or exceed customer service and project management goals through strong managerial skills Maintain comprehensive records detailing call center activities, product releases, and other pertinent data Build and strengthen relationships with key clients, partners, vendors, and community leaders Interact with support staff and company resources effectively to create the best consumer experience Develop a rapport with customers and orient them to various products and services Ensure customer satisfaction by maintaining friendly, supportive contact with existing clients Study internal literature to become an expert on products and services Represent company brand with poise, integrity, and posittrain, and direct 25 Senior Call Center Managers ensuring they understand the brand and corporate protocols Design and implement staff training and development initiatives to enhance team skill sets Responsible for the implementation and operation of technical facets such as the Qfiniti platform and Avaya integration Utilize strong background in information technology, web development, engineering, and technical support Design and implement workflow and organizational structure for multiple corporate entities Work closely with various departments including human resources, development, IT, and others to develop strategic plans Analyze corporate structure and create business requirements, process flows, and procedures for organizational efficiency Responsible for the identification and removal of chronic system affecting issues to enhance daily operations Set and coordinate product release timelines and procedures for 23 regional call centers across the United States Coordinate the strategic and operational arms of the release management teams Train and lead release teams ensuring compliance with project budgets and release schedules Oversee all user testing to ensure proper product functionality prior to release Manage website and hardware integration, maintenance, updates, and other technical support issues Set and strictly adhere to departmental budgets and schedules Consistently meet or exceed customer service and project management goals through strong managerial skills Maintain comprehensive records detailing call center activities, product releases, and other pertinent data Build and strengthen relationships with key clients, partners, vendors, and community leaders Interact with support staff and company resources effectively to create the best consumer experience Develop a rapport with customers and orient them to various products and services Ensure customer satisfaction by maintaining friendly, supportive contact with existing clients Study internal literature to become an expert on products and services Represent company brand with poise, integrity, and positTrain and lead release teams ensuring compliance with project budgets and release schedules Oversee all user testing to ensure proper product functionality prior to release Manage website and hardware integration, maintenance, updates, and other technical support issues Set and strictly adhere to departmental budgets and schedules Consistently meet or exceed customer service and project management goals through strong managerial skills Maintain comprehensive records detailing call center activities, product releases, and other pertinent data Build and strengthen relationships with key clients, partners, vendors, and community leaders Interact with support staff and company resources effectively to create the best consumer experience Develop a rapport with customers and orient them to various products and services Ensure customer satisfaction by maintaining friendly, supportive contact with existing clients Study internal literature to become an expert on products and services Represent company brand with poise, integrity, and positivity