Sentences with phrase «directly against your fat»

Also, wasting most of your workout time with ineffective abs exercises such as crunches, situps, and torso twists actually goes directly against your fat loss efforts as well.

Not exact matches

But now a new study led by the lab Kristina Schoonjans at EPFL, suggests that a specific group of bile acids could directly burn away the lipids in our fat depots, effectively making it a new therapy against obesity.

This all goes directly against what you hear in mainstream health talk... because most health professionals don't truly understand the biochemistry of fats, and falsely believe that saturated fats are bad for you... when in fact, they are actually neutral in most instances... and saturated fats from tropical oils are actually good for you as they contain mostly medium chain triglycerides (MCTs) which are lacking in most people's diets.

So if you want to be lean, cereal is directly going against your goal, and only making you fatter!

Polyunsaturated fats, such as walnut or sunflower oil, may provide protection against cardiovascular disease, but it is still questionable whether they directly affect weight loss.