Sentences with phrase «directly over your chest»

Place hands shoulder width apart, shoulders directly over chest, up on toes.

The bar should be positioned directly over your chest and, as you prepare to lift, make sure your wrist is neutral, firm and straight and not cocked / bent.

Hold a dumbbell in each hand, palms facing each other, and raise them up directly over your chest (a).

Not exact matches

There was a foot stomp with arms folded over her chest, followed by a march directly to the sewing machine.

Make sure your feet are directly forward, cross your hands over your chest.

These move the focus to the center of your chest and develops and tones the muscles directly below your cleavage and over time can literally increase the depth and appearance of your cleavage.

The headphones were placed on the chests of patients, directly over the ICDs.

Lengthen the chest to the right so that the right armpit comes directly over the right hand.

Use light weight in the beginning, raising and lowering the dumbbells directly over your lower chest.

Bend knees to lower torso, keeping knees directly over ankles, as you raise arms in front of you to chest height, hands clasped, for balance.

The final position of the bar over the chest will be directly above the upper pectorals or even towards the throat, higher up the body than the position held before lowering the bar.

Make sure your body is vertical, your chest is up, and your knee is directly over your foot.

For small breeds, I recommend using circumferential compression (directly over the heart) as opposed to the widest point of the chest for larger dogs.