Sentences with phrase «disciplined daily yoga practice»
It's a terrible enemy of disciplined daily yoga practice.
https://www.mindbodygreen.com/ Not exact matches
So, I started going more and more, to the point where I was even exploring Ashtanga yoga (one of the most disciplined forms, which involved waking up at around 5 a.m. and doing a 90 - minute self - practice) and chose to do it daily for two months.
Ashtanga yoga is one of the best ways I know to help you develop a routine of self - discipline and eventually your own daily yoga and meditation practice.
It can help you cultivate the discipline you need to stick with your daily yoga practice when life gets busy.
When beginning a yoga practice, it's natural to aim for results: perfect posture, peace of mind, daily discipline — because this is what we are often promised.
Patanjali's Yoga Sutra teaches that to be a true yogi, one must have a burning devotion to daily practices of asana, Pranayama (breathing techniques), and meditation as well as disciplined lifestyle choices about eating, drinking, and socializing.