Sentences with phrase «discovered body awareness»

Not exact matches

Discovering that you can control the «involuntary» response of the sympathetic nervous system (which regulates skin temperature) by intentionally relaxing, can enhance the awareness, «I'm in charge of me, including my body!»

Although we can not identify in experience the prehensions of events in the brain, we do discover in our experience a vague but indubitable awareness of our bodies as causally effective in our experience.

Using practices such as breath and body awareness along with mindful speaking, listening and journaling, students will discover how these qualities can serve to cultivate an attitude of gratitude, compassionate action towards ourselves and others, and a positive and peaceful existence.

It was her journey through pregnancy and postpartum recovery where she discovered the lack of awareness towards the pelvic floor, a socially «taboo» area of the body and the benefits physiotherapy can provide.

What I have discovered is: mental stimulation + relaxation + body awareness and being present = a surefire way to have explosively delicious sex.