Anxiety presents in many ways, and it can also be a component of other disorders, such as depression, post-traumatic stress disorder (PTSD), bipolar disorder, and obsessive - compulsive disorder (OCD), but here we will
discuss Generalized Anxiety, Panic Attacks, and Phobias.
This DVD demonstrates and
discusses a cognitive behavioral therapy approach, which integrates exposure - based, cognitive - based, and relaxation - based strategies to help clients who are struggling with
generalized anxiety and stress.