That eight servings of fruits and vegetables that I'd like to be eating to stave off cancer and consume a hearty filling of
disease fighting antioxidants?
I added strawberries, peaches and pistachios which add
disease fighting antioxidants, fiber and a satisfying crunch.
Not exact matches
This is a super-food hot chocolate too, as the cacao gives it such an incredible boost of
disease -
fighting antioxidants, as well as lots of the happy - hormone serotonin, which acts as a natural mood boosting and anti-depressant!
The main ingredient in turmeric, curcumin, has powerful anti-inflammatory and
antioxidant properties, which can help your body
fight diseases and illnesses better.
The overall protective properties of
antioxidants have been of great interest in our modern day society, given their powerful ability to
fight disease.
Well, not quite... Superfoods are just that - foods that contain significantly higher quantities of
antioxidants, vitamins, minerals, and other health - boosting, anti-aging,
disease -
fighting goodies.
On top of the dosha pacifying qualities, your body will revere in the delivery of a potent punch of
antioxidants including vitamin C, quercetin and gallic acid from raspberries that help to
fight against cancer, heart
disease and the signs of ageing.
Health experts agree that
antioxidants play an important role in helping to support the immune system and
fight off major
diseases like cancer and heart
disease.
Do you know that herbs and spices have more
disease -
fighting antioxidants than most fruits and vegetables?
Like other spices, cinnamon offers a wide variety of
disease -
fighting phytonutrients that have
antioxidant and anti-aging benefits.
Kale is also anti-inflammatory and an an
antioxidant, which means it helps
fight off chronic
disease and cancer.
Loaded with free radical -
fighting antioxidants, berries can reduce inflammation, help prevent
disease, and give your skin a healthy glow.
Quercetin is a powerful
antioxidant with anti-inflammatory properties that may help
fight chronic
diseases such as heart
disease and cancer.
Antioxidants fight free radical damage associated with
diseases and premature aging.
Cherries are loaded with
antioxidants and polyphenols that help
fight disease, as well as vitamin C and fiber.
In one full serving, you'll get 148 % of your daily dose of
antioxidant Vitamin A, a third of your immune - system - supporting Vitamin C, 109 % of your cardiac - health - defender Vitamin K, and nearly a third of your
disease -
fighting folate.
It is known that honey has also been found to keep levels of blood sugar fairly constant compared to other types of sugar... It's
antioxidant and anti-bacterial properties can help improve digestive system and help you stay healthy and
fight disease....
Cacao is one of the best sourcest of age - defying and
disease -
fighting antioxidants out there.
Just one teaspoon of ground cinnamon contains more
disease -
fighting antioxidants than half a cup of blueberries.
Human breast milk that is frozen or stored for longer than 48 hours loses a significant amount of its
antioxidant content, making it less able to help infants
fight off free radicals that play a role in allowing infections and other
diseases.
Antioxidants are important to integrate into the pregnant woman's diet, as they help
fight free radicals which cause
disease.
They include
antioxidants from fruits and berries, fatty acids found in cold - water fish, and potentially
disease -
fighting compounds from common spices such as cinnamon and turmeric.
«
Antioxidant therapies may help in the
fight against neurodegenerative
diseases.»
Yoshihisa Tanaka and colleagues note that their earlier research found that
antioxidant polyphenols, contained in the hop leaves (called bracts) could help
fight cavities and gum
disease.
A new study reveals that human intestinal flora regulate the levels of the body's main
antioxidant, glutathione, which
fights a host of
diseases.
Fruit is high in
disease -
fighting antioxidants and vitamin C, which boosts your immune system.
A strong immune system is an important part of living to a ripe old age, and for that you need lots of
disease -
fighting antioxidants.
It has been shown that cucumber contains lignans which are
antioxidants responsible for helping to
fight cancer and heart
diseases.
Walnuts provide amazing amounts of the omega - 3 fatty acid alpha - linoleic acid that
fights heart
disease, Macadamia nuts are packed full with healthy fats and protein and will give you an energy boost anytime you feel slow and tired, while pecans can supply your organism with more than 10 vitamins and minerals with powerful
antioxidant properties.
Plus, 100 % juices are rich in
disease -
fighting antioxidants.
Vegetables, grains and legumes are rich in micronutrients and packed with
antioxidants that
fight disease and slow the ageing process.
This dark, leafy green has a long list of benefits: it's a rich source of iron, folic acid, vitamin K, vitamin C, lutein, and powerful
antioxidants that can help
fight diseases like ovarian and breast cancer.
Plus, mangos are rich in
disease -
fighting antioxidants.
It's loaded with fiber,
disease -
fighting antioxidants including beta - carotene, and healthy fats (and it just happens to be vegan, gluten - free, and paleo - friendly).
From January to April, keep your eyes peeled for blood oranges, a darker - hued winter variety of the citrus that contains a full day's worth of vitamin C as well as high levels of the
disease -
fighting antioxidant anthocyanin.
Proper methylation produces your body's top
disease -
fighting antioxidant, glutathione.
A study published in the British Journal of Nutrition in 2008 found that 198 subjects who followed a strict raw food diet lacked
antioxidant lycopene — a red pigment found in tomatoes and proven to protect cells from free radicals and
fight collagen depletion, heart
disease and skin cancer.
Avocados are rich in a number of
antioxidants, including lutein, beta - carotene, and vitamin E which are known
disease -
fighting compounds.
They also provide vitamin E, which works as a
disease -
fighting antioxidant.
Lycopene, found in tomatoes, is an
antioxidant thought to help
fight disease.
Here's how it works: Silymarin protects against depletion of glutathione, a powerful
antioxidant that helps
fight oxidative stress, which can lead to skin, breast, prostate and cervical cancer, diabetes, and heart
disease.
Most herbs and spices also contain more
disease -
fighting antioxidants than fruits and vegetables.
Blueberries, raspberries, and strawberries — whatever berry you like best — are full of inflammation -
fighting antioxidants, which may reduce your risk of heart
disease and cancer.
It's true that the brew has
disease -
fighting antioxidants, and, as far as anyone can tell, should be great for us.
Catechins are the
antioxidants found in green tea which are considered to
fight diabetes, cancer, heart
disease, and other health issues.
These homemade shortcakes are rich in
disease -
fighting antioxidants, thanks to the blueberries and blackberries.
Berries are chock - full of
antioxidants as well as
disease -
fighting bioactive compounds; studies suggest they prevent inflammation disorders, cardiovascular
disease, and may lower the risk of various cancers.
Dates are rich in the
antioxidants known as polyphenols, which
fight disease - causing free - radicals.
Fend off colds with this immune - boosting Puerh Tea Toddy from Health nutrition guru Frances Largeman - Roth, RD. Puerh (POO - urr) tea is thought to boast more
disease -
fighting antioxidants than the better - known green tea.
Boost your immunity by this superfood: Because they are highly rich in
antioxidants, they help in
fighting the free radicals which cause damage to the body, thus keeping you away from the risk of chronic
diseases by boosting the immune system of the overall body.