Sentences with phrase «disrupt sleep schedules»

Traveling to competitions during season can take a toll on athletes, it can easily disrupt sleep schedules, which is one of the most important aspects of recovery for all athletes during season.

As the International Buiness Times points out, recent studies «found that disrupted sleep schedules of six - hour bouts decreased metabolism in volunteers, which could translate to annual weight gain of 10 pounds.»

Few things disrupt a sleeping schedule like a sick baby.

Too many bed transitions might interrupt your toddler's level of comfort and disrupt their sleep schedule.

Not exact matches

Due to time differences, West Coast sports teams have brutal travel schedules, disrupting sleep.

If your baby's sleep schedule has been disrupted to the point that she's waking up again at night, you may have to start the process all over again.

Night terrors aren't associated with fear or emotional problems, and usually happen when a child has a fever or her sleep schedule has been disrupted.

Young babies are experiencing many changes that can disrupt their feeding and sleeping schedules.

Even if his schedule synched up with yours during pregnancy, his sleeping patterns could have been disrupted by your labor and delivery if they were long and took place in the middle of the night.

A new baby will disrupt whatever sleep schedule you had before and you will have to learn to function on... Read More

If your child's sleep routine is disrupted, return them to a healthy sleep schedule as soon as possible.

• Your child is under 12 months old • When you put your child down for a nap he plays, resists, or fusses for a while but always ends up sleeping for an hour or more • When you take your child for car rides during the day he usually falls asleep • If your child misses a nap he is fussy or acts tired until the next nap or bedtime • Your child is dealing with a change in his life (such as a new sibling, sickness, or starting daycare) that disrupts his nap schedule • Your child misses naps when you're on the go, but when you are at home he takes two good naps

Starting solids at bedtime runs the risk of disrupting baby's sleeping schedule as her body learns to digest the new foods.

The heat, the longer daylight hours, the noise around the neighborhood — all kinds of things that can disrupt a baby's normal sleep schedule.

In Kenya, there is generally more help from extended family; there are fewer parenting philosophies to pick from, doubt and then be judged by; there's no scheduled sleep times to disrupt; there's a more relaxed free - range parenting style; it's a less tightly wound culture in general; there's not the pressure to be the main source of entertainment for your children.

If your child wakes regularly during the night or needs you to cuddle him to help him get back to sleep, your sleep schedule becomes disrupted and you become sleep deprived.

For one thing, the weird timing of newborn sleeping schedules can disrupt the parent's internal clock.

Our sleep schedules provide you some flexibility in allowing your child to get some extra sleep if she needs it, but not too much that it starts to disrupt her nighttime schedule.

But when your body clock is disrupted or thrown out of balance by occasional or continuous interruptions of sleeping patterns, changes in light exposure, working the night shift regularly or other disruptions in your schedule, your natural circadian rhythms can become accelerated or slowed, leading to a cascade of physiologic impacts.

Stick to a regular sleep and wake schedule, avoid caffeine and alcohol, exercise daily, and relax before bed with a hot bath or a good book instead of electronics (which can disrupt sleep).