-- Avoid bottled water (contaminated with bisphenols and thousands of other dangerous chemicals present in plastic) and tap water (contaminated with estradiol, mercury, chlorine, fluoride, heavy metals, etc.) and drink only
distilled water >.
-- Drink 3 times a day 2 or 3 glasses of
distilled water > about 30 to 60 minutes before each meal or about 2 hours after.
Not exact matches
-- Increase intake of Omega 3 fatty acids: Chlorella, ground flax seed, soaked in
water chia seeds, good quality organic Omega 3 fish oil with antioxidant to prevent oxidation (HealthAid offers a very good quality molecularly
distilled Omega 3 fish oil
>).