Sentences with phrase «distraction from anxiety»

Depending on the variety, caring for a plant requires your attention for just a few minutes each day — a welcome distraction from anxiety - inducing, stress - filled work.

Not exact matches

Modern persons will never find rest for their restless hearts without Christ, for modern culture is nothing but the wasteland from which the gods have departed, and so this restlessness has become its own deity; and, deprived of the shelter of the sacred and the consoling myths of sacrifice, the modern person must wander or drift, vainly attempting one or another accommodation with death, never escaping anxiety or ennui, and driven as a result to a ceaseless labor of distraction, or acquisition, or willful idiocy.

You go over to the bed to straighten it out, a welcome distraction from the full blown anxiety attack you are currently in, and you realize why it's not fitting.

Gazzaley is testing a meditation - inspired activity that may help people train themselves to minimize internal distractions, while Bavelier is interested in another type of cognitive control that likely plays into supertasking: emotional regulation, or the ability to minimize interference from anxiety and other strong, distracting emotions.

To distract our conscious mind from anger or anxiety, it creates a distraction.

I'm not sure if it was a placebo effect, but the whole warm towel / oily breathing shtick was a great distraction from my usual bedtime anxiety show, and I think I slept more deeply as a result.

But seriously, for people who are in this constant state of anxiety, just taking some time to turn the phone off, remove yourself from distractions and either follow a stress relaxation audio, or think and visualise yourself making the decision to leave, envisage yourself successfully applying for jobs, and seeing yourself leaving behind the job that causes such anxiety can have a hugely positive affect on a person's mindset.