I often recommend that couples and individuals in
distress start therapy weekly, which allows us to lay the ground work for success.
Not exact matches
Proceeds from sales of the work will
start the fund which will enable those in mental
distress throughout England and Wales to participate in arts
therapy sessions.
Research on EFT has shown that 70 - 75 % of couples move from
distress to recovery and about 90 % of couples show greater improvements as compared to when they
started coming to
therapy.
The Happiness Trap: How to Stop Struggling and
Start Living - by Russ Harris, MD Grounded in Acceptance and Commitment
Therapy (ACT), this book is a very practical and readable presentation of ACT - helping us to «disentangle ourselves from self - defeating thoughts» and «more effectively respond to our
distressing emotions, thus reducing their impact» on our lives.