Sentences with phrase «do adjust your schedule»

Plan a snack accordingly so you're never too full or too hungry to get in a good workout if you do adjust your schedule.

Not exact matches

But, says Jean Matheson, a sleep - disorders specialist at Beth Israel Medical Center in New York, these preset natural rhythms often don't align with daily realities — work or school start times can not be adjusted to fit a person's sleep schedule.
How do I adjust my food schedule to my workout schedule?
Final committee No. 2 Oklahoma gave up more points per game than UCF did and had a worse defense, according to both schedule - adjusted S&P + and the events of New Year's Day.
And I don't think the Dodgers would want to adjust their schedule so a football team could play on Sundays in September and October.
You are already at a 2.5 hour schedule, and you are waking him for those, so you don't need to adjust daily feeding.
As sleeping regulates, both at nighttime and during naps, how do you adjust your nursing schedule accordingly?
Your body does amazing things and it completely adjusted to my new schedule.
However, since most babies do experience catch - up growth and development, the older your twins get, the closer they will be to needing a schedule that more resembles their actual age, rather than their adjusted age.
If you didn't start adjusting your schedule before Sunday, and you baby is able to tolerate it, wait a bit longer to get them in the morning if it's not quite yet time to get up.
If you choose to go this route, set a regular time schedule for feeding, sleeping, and playing, but be aware of your baby's signals and willing to adjust on your days off work, on holidays, or whenever else you feel it is necessary or desirable to do so.
What to do about it: If your baby is at least 6 months old, there are a few tactics you can try to get her to sleep in later, like adjusting her nap schedule, experimenting with different bedtimes and making her room more light - and sound - proof.
When baby does start sleeping for longer stretches of time, your body will need to adjust to baby's new schedule.
Again, it will take some time for you and your baby to adjust to a new schedule but don't give.
She has done really well adjusting to the schedule I have set up for her, but I have one little concern and was wanting to seek some advice.
After I go back to work, I will need the time before 7:30 to get myself ready; however, if 6:00 is better for Maggie, I'll adjust my schedule to do what's best for her.
Especially while adjusting to a schedule, it's easy to go hoarse reminding kids over and over to clean up, to do their chores, not to track dirt in the house... and a million other things.
How do I adjust these times to fit my work schedule.
Well, if you do not adjust your schedule and include more exercises, then you will never really grow a strong back.
Rant about adjusting to my new schedule aside, I do sort of like capturing my daily style and documenting it.
We definitely didn't forget you guys, we just have to get our whole schedule worked out and adjusted again.
It is frustrating to adjust your own schedule to make room for dating, and then your matches don't return the same courtesy to you.
If your heater either doesn't work or won't adjust, then you possibly have a malfunctioning heater control valve, and you should schedule an inspection.
It would be nice for budgeting purposes if you could set an inflation - adjusted withdrawal schedule that would guarantee your money will last exactly as long as you do.
just allow him time to adjust to his new home, and create a schedule for him.such as when he eats, when he gets walked, when he's in his crate etc. if you are able to adopt him on a weekend (if you do nt work on weekends that is) then this would be a good option so he has time to get settled in before he is left alone.
If you decide to do more feedings than three you can adjust the times for the puppy eating schedule as needed.
Do you need to adjust your cage cleaning schedule so that your bird's home stays clean and comfortable?
He is finally settled into his sleeping schedule at night, and doing quite well, and he has adjusted to our home and seems to feel very comfortable here.....
Although your puppy's natural progression reflects in your diary and your schedule will adjust to suit, you should purposely try to increase the time between breaks yourself if it doesn't happen naturally.
Getting in the habit of being a morning person can be a serious endeavor for some, but if you adjust your schedule so that you do the bulk of your activities in the morning or afternoon and not at night you may minimize bad things from happening.
As a solo backpacker, I loved the flexibility of adjusting my schedule and To Do list along the way.
We recommend a bed lamp in the main bedroom, WiFi (even at extra cost - unfortunately we had to adjust our work schedule) and a cleaner to do some dusting.
With this diversity we do not have a fixed schedule, but vary the dive routes, and adjust the plans to suit the experience levels and weather conditions on a daily basis.
I did use the app to turn the color to a warmer range and to increase or reduce the brightness if I was reading or working by the light of the bulb late at night, and even though I could have set the bulb's schedule to automatically change those parameters during certain hours, I ended up manually adjusting them «on the fly» as desired, and didn't stick with a set schedule.
DOD does it all for you — researching the jurisdiction's rules, adjusting for holidays and scheduling all deadlines.
Children that do not cope well with change may not adjust well to a shared parenting schedule.
If the children are doing well in school, are healthy, and are well - adjusted, oftentimes that means that the court will try its best to replicate a custodial schedule that is fairly similar to what is going on at the time of trial between the parents.
An employee with an impairment may struggle to meet the requirements of a conventional work schedule, so the employer may be obligated to adjust that worker's hours if doing so does not present an undue hardship on the employer.
Flexibility means that withdrawals from the policy's cash value can be done without any fees, payment schedules can be adjusted whenever you want, and more premiums may be applied towards the policy.
The Ecobee thermostat doesn't adjust your schedule automatically in the same way.
Using the Home App, Apple users can do things like schedule the Lifx bulbs to turn on and off at certain times of the day, adjust the colors to suit your moods, or even ask Siri to do the adjustments on your behalf.
In January, Tablo rolled out even more features for its DVRs, including the ability to adjust the scheduled recording times of shows to let you start recording early and stop recording late to make sure you don't miss part of a show.
Adjust the From time to schedule when you want Do Not Disturb to automatically turn on, and the To time for when you want it to turn off.
Once you're in the door, give yourself some time to adjust to your new schedule and don't expect to know or learn everything overnight.
Will each of you be willing to adjust your parenting schedules if the children want to spend time with a visiting relative who is staying with the parent who doesn't have parenting time during their relative's visit?
However, that formula assumed a basic every other weekend visitation schedule, and didn't adjust for the non-custodial parent's expenses for the child.
And, if it doesn't work, you can always adjust the schedule.
Adjust the visitation schedule if doing so will solve her issue.
Get to know the neighborhood and learn what time the crack dealers show up on the street corner, when the gangs like to cruise, and when the winos are into their first pint (don't worry about pint number 4) and adjust your schedule accordingly...
But you can adjust your schedule in other areas, as you are planning on doing.
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