Sentences with phrase «do before you get out of bed»

You may want to do even do this before getting out of bed.
You may want to do even do this before getting out of bed.

Not exact matches

In a Facebook Live session with Jerry Seinfeld, the Facebook cofounder and CEO tells the comedian that the very first thing he does in the morning, even before he gets out of bed to use the bathroom or puts in his contact lenses, is check his phone.
A Deloitte survey found that for many smartphone users, checking social media apps are the first thing they do in the morning — often before even getting out of bed.
Don't look at your phone in bed, make it a no phone zone and write down three things you are grateful for every single morning before you get out of bed.
You may also want to have more lunch stuff prepared if the girls don't get out of bed before noon.
Making your bed for two minutes before getting out of it and throwing the trash in the bin right away are both easy habits that are fast and easy to do.
Some women find that eating smaller meals more often helps, as does having a snack (like crackers) before they get out of bed.
If, on the other hand, I had a nickel for every time one of my sisters - in - law commented in a shocked voice about how I was still nursing that child or told me that if we didn't get her out of our bed ASAP she would be there for years before I learned to just say, very politely, «Nu?»
As soon as you wake up every morning, before you do anything (including getting out of bed), take your basal body temperature orally and record it on a fertility tracking calendar.
Tracking your temperature can be really interesting and cool too — though it can also be a pain in the ass, because you have to remember to do it daily, right before you get out of bed.
Before even getting out of bed in the morning she does a series of seven or so poses to get her blood flowing — how awesome is that?
Despite all this help, there are days when I cant get out of bed because Im in a deep depression or did nt sleep at all the night before.
Taking your temp as soon as you wake up before doing anything else at all including getting out of bed
And typically do that in the morning before you get out of bed.
A heart rate monitor is a good way to track your resting heart rate or you can do it the old fashioned way with two fingers and your neck before you get out of bed in the morning.
You want to start by taking your BBT first thing each morning before getting out of bed or doing anything else.
Some of my top recommendations for getting in more high - quality sleep include: — Avoiding technology 1 hour before bed — Wearing an eye mask or investing in black - out blinds — Taking magnesium before bed — Sipping on a calming cup of chamomile tea before bed — Rubbing lavender essential oil on your temples or diffusing it in your room as you prepare for bed time — Doing a brain dump (journal exercise where you write a full page worth of all of your thoughts without lifting the pen so you can get thoughts out of your head and onto paper)
Before going to sleep at night or before getting out of bed are great times to do it because you are in a half sleep state of alpha brainBefore going to sleep at night or before getting out of bed are great times to do it because you are in a half sleep state of alpha brainbefore getting out of bed are great times to do it because you are in a half sleep state of alpha brain wave.
Some women find that eating smaller meals more often helps, as does having a snack (like crackers) before they get out of bed.
All you have to do is remembering to get one out of the freezer before going to bed.
I coat myself in Meow Meow Tweet «s body oil before I get out of the shower and don't need to re-moisturize until right before bed.
You can do these on the floor while you're watching TV or before you get out of bed in the morning.
Do you come up with 10 new gameplay trailer concepts before you get out of bed?
Babysitter, Private Family 2013 — Present • Sanitize home daily and make sure children are playing safely • Keep records on children to ensure they take medication as directed • Read to children for 30 minutes every night before putting them to bed • Discipline children when they get out of hand and inform parents of any negative recurring behaviorsBabysitter, Private Family 2011 — 2013 • Assisted children with schoolwork while making sure the child is doing most of the work • Answered the family phone and wrote down messages • Instructed children on how to perform basic tasks, such as teaching them how to make pasta • Organized monthly field trips for kids to local museums and beaches
But I agree with you, a routine does help to feel like the day has started... my new routine before I even get out of bed is to wake up with gratitude for one or more blessings!
Cooked bacon sandwiches for Sprogs» breakfast (to remove temptation from fridge for The Great Famine of 2012); did grocery shopping; bought Husband six - pack of beer for New Year's Eve party; bought chooks 25 kg bag of scratch mix; staggered to car with 25 kg bag of scratch mix; washed and hung out two loads of washing; filled recycling bin with empty bottles and cartons; baked eggshells to make grit for chooks; assembled wraps for Husband and Sprogs for lunch; baked banana bread to use up manky banana supplies; baked biscuits with Sprog 2, who doesn't like banana bread; shut back door 50 times to stop plague of mozzies getting in; shut front door 20 times to stop plague of mozzies getting in; killed lots of mozzies; threw out old magazines and newspapers; put crap away from recent car trip; cleaned chook shit out of chook house; sorted three baskets of clean laundry; unpacked and repacked diswasher; returned to supermarket for forgotten essentials: toilet paper, broccoli, sparklers and last shot of caffeine before The Great Famine of 2012; cooked dinner; washed Sprogs» hair and painted Sprog 2's toenails rainbow colours for New Year's Eve party; copped grief from Husband for painting Sprog 2's toenails (some sexualisation nonsense); went to New Year's Eve Party; reluctantly abandoned third glass of French champagne after being reminded of designated driver status; drove Husband and Sprogs home from New Year's Eve party; took Unisom; collapsed in bed at 11.50 pm.
i am absolutley amazed at how many of you do ANYTHING before you have coffee... i wake up plug in coffee... take the dog out... come in... sit down with coffee and prayers... call my precious elderly mom to make sure she is ok... open the curtains... check emails to make sure the rest of my grown family is well (and hope that there are new pictures of the most adorable baby grandboy who ever lived)... make the bed as soon as my husband wakes up and has his coffee... i am much more flexible after almost 38 years of marriage... now i actually wiat for him to get out of the bed... and then the rest is whatever happens....
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