Sentences with phrase «do exercise»

If you can't find a partner, you can do this exercise by yourself by counting the pushups you imaginary partner does.
Braganza's tip: As you do this exercise, «reach your legs far away from your body and think lengthening.»
Do this exercise with a medium to narrow grip with your palms facing you.
For extra clarity, do some exercise outdoors....
Whenever you do an exercise there are multiple muscles activated to support the movement.
We suggest you do this exercise when you want to make sure that your core strength is up to par, but be warned — your abs will straight out hurt the next day and the slightest sensation like tickling or sneezing will produce eye - watering pain!
I am a mum to triplets and a strong advocate that you can do exercise ANYWHERE.
Why do you exercise in the first place?
If you don't have cables or fixed motion machines, you can do the exercise with dumbbells while sitting on an inclined bench.
While watching the NBA playoffs, I do exercise for lymph drainage (running on a trampoline) and mobility (sofa smash, gut smash, pectoralis release, and strengthening).
For example, if the squat is part of your workout routine and you use the bar every time, try using kettlebells or or a dumbbell strapped to your waist the next time you do this exercise.
Do this exercise before your workout and isolate those hamstrings.
Make a small gym at home or allocate an area of your home to do exercise convenient to you.
To do this exercise, you have to buy a cable, which monitors heart rate and permits immediate measurement and tracking of HRV.
Do this exercise for 13 reps per set, for a total of two sets.
When you do an exercise where the torso moves through space, the body needs to engage a high amount of muscle tissue.
Alternatively, you can also do this exercise while facing it sideways.
Look straight ahead — not at the floor — as you do this exercise to keep your spine in line.
However, after reaching this goal, for the next year I lost all motivation and didn't do any exercise.
For optimal results, do this exercise along with push - ups a few times a week.
While you can do this exercise on your own, I highly recommend discussing it with at least one other person.
The best part of all: You only need to do each exercise for 30 seconds.
Be sure to do each exercise for 30 seconds to max out your burn.
That leaves them afraid to do any exercise, so their symptoms end up worsening.
I have COPD / emphysema and was so exhausted just breathing; it was difficult to do any exercise.
Do this exercise in the middle of your workout, especially when you want to switch between free weight and isolation exercises.
As long as obesity remains a worldwide problem, there will be plenty of quick fixes marketed as the next great solution: Do this exercise.
Do this exercise instead of barbell rows with a pronated grip as your first exercise or first rowing move, which means at most it should be your second exercise in your back routine.
When you do this exercise while seated, you put a lot of pressure on your spinal discs, meaning you might hurt yourself much more easily.
Do this exercise first on back day because your lower back will suffer the same amount as with a barbell.
Do each exercise for 20 seconds and pause additional 10 seconds on any problematic areas you might encounter:
Do this exercise as the last multi-joint exercise in your back workout.
It's really important that you have the right weight before you do this exercise.
Do this exercise by standing on the platform and have a shoulder - width stance with slightly bent knees.
Watch the video to learn how to do this exercise which combines a leg lift with a powerful oblique crunch.
Do the exercise which is marked as «A» and «B» in a super-set.
The way you do this exercise is by lying on an exercise ball in a way that the ball is positioned under your lower back.
You can do this exercise at any point during your back workout — as the first one with a really heavy weight or as the last one with a light weight and high reps.
She had been working with heart patients in New Hampshire when she learned about an opportunity to do exercise research for astronauts.
If you do this exercise, you will see, at the very extreme top of the list, variants that are involved in skin pigmentation, in eye color, in hair color.
«If you do that exercise, you will be shocked.
And as for being PC about obese people, why don't you tell that Eric Pickles to stop eating too much and do some exercise.
«What kind of oversight do we exercise... are there any formal guidelines for the bidding process?»
But they do not occupy most positions of power, nor when they are in positions of power (say party president or deputy leader) do they exercise power in the way the left of the Lib Dems might expect (by voting against the Welfare Uprating Bill for example).
On whose behalf do you exercise it?
The Commission, failed to do this and repeated the approval for another 1 million cedis to do the exercise.
You are supposed to do this exercise three times a day for at least ten to fifteen minutes each time.
The best time to do the exercise is when the stomach is empty and the baby is active.
To do the exercise, place your baby on his side.
That way she can do exercise with the one person she just brought to the world and want to spend most of her time with without having to complain about not having someone to leave the baby with and do exercise.
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