Sentences with phrase «do jumping jacks at»

(Quit smoking, play with the kids more, eat more veggies, do jumping jacks at your desk, living room dance party — anything goes!)

They may also build sensory breaks into the day, allowing the child to walk around, stretch and even do jumping jacks at regular intervals.

Not exact matches

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«If Elmo tells them to get up and do jumping jacks, but they just sit there and stare at him, I turn off the TV and have them dance, color, or read for a while.»

Plan to eat a healthful breakfast each day, add more vegetables or fruits into your daily meals, aim to walk at least 15 minutes a day, keep track of how many jumping - jacks you can do in a minute, see if that increases over the months.

Stand beside your desk, look at the clock, and do jumping jacks for one or two minutes.

Before eating, try to take a walk around the block and expose yourself to natural light (which can keep your body reminded that it's time to stay awake) or do a few jumping jacks at your desk to get blood flowing again.

Standing with feet hip width apart, squat down and place hands on ground in front of you, jump legs back into plank position, do a push up and then do 5 plank jacks by jumping feet both out at the same time to wide legs and then back in to center.

From standing bend over at hips so hands touch floor and walk hands out to plank position, do a plank jack by jumping feet both out at the same time to wide legs and then back in to center, and then walk arms back in and stand up.

Aerobic workouts, like jogging, running, and doing jumping jacks, make your heart muscle stronger, which means it won't work as hard to pump blood through your body when you're at rest.

I also currently do your 20 minute jumping jack workout at least 4 - 5 x a week I also read drinking cold water helps so I just started drinking ice cold water instead of warm.

Is it how many pushups or jumping jacks his students can do at the beginning of the year versus the end?

Immediately after being beat on the feet, Lauren was forced to do jumping jacks for anywhere from 5 to 50 minutes at a time, often not stopping until she was vomiting.

The host, independent financial planner Ric Edelman, told the caller he should be doing jumping jacks if his advisor lost only 24 % at a time when the S&P; 500 was down 40 %.

Now before you start jumping at its faults (the lack of a headphone jack; the edges around the screen; or the missing MicroSD slot when the competing Galaxy Note 8 and LG V30 both have one) we'll admit, the Pixel doesn't have the best hardware.

The larger of the two models weighs 3 ounces, which is on the heavy side, but it was comfortable enough for me to forget I was wearing it most of the time as I went about my daily activities, such as commuting, working at my desk, running errands, hiking, doing jumping jacks, and trekking up and down the stairs from my desk to the kitchen for coffee.