This means you can
do less sets of different exercises and make better results.
The key is not to rush in trying to use the same weights you were using and
do less sets.
Best Practices: It's more effective for your body to
do less sets or a shorter workout with great form and 100 % focus than it is to do a longer workout where you're trying to do everything in a rush.
A youtube clip demonstrated how training one muscle group many times per session once per week was not as effective as
doing less sets (per week) but training them more frequently.
Not exact matches
Businesses with more than 50 employees that
do not offer coverage will be taxed based on the size of their payrolls, but the cost will be significantly
less than the cost of providing insurance benefits, and the tax is not
set to go into effect until the 2014 fiscal year.
Here's one from Getting Things
Done: when a task takes
less than two minutes, don't schedule it, don't
set it aside for later, don't
set a reminder — just take care of it.
Even
less like a public research lab, Laberge and Richardson
set themselves a deadline, as they had
done developing products for Creo: four years to net gain.
But they
do eliminate some of the micro-annoyances keeping you from staying on schedule and
set you up to get more things
done in
less time.
When talking about
doing favors, Natalie Zfat
set a great example for parameters in her article «How To Master Networking» by saying that if something takes
less than five minutes and doesn't jeopardize any of your client relationships,
do it.
I tend to
do conventional
sets and reps, usually in a pyramid fashion (going from
less weight / more reps to higher weight / fewer reps.) But your body adapts to anything, and making progress gets tougher.
Then, the next time you work out,
do more push - ups per
set, or maybe
do one additional
set of 10, or maybe rest even
less.
Decide what emails you will handle immediately, then use a system that automatically reminds you when to handle
less important emails and
set a schedule for
doing so.
While many metropolitan areas, such as St. Louis,
do not allow locals to
set off fireworks displays, that's not the case in Branson (
less than four hours away by car).
NHTSA and NTSB said Brown
did not apply the brakes, and his last action was to
set the cruise control at 74 miles per hour (119 kph),
less than 2 minutes before the crash — above the 65 - mph speed limit.
I lift five or six days a week, but I generally focus on building strength and muscle, so I
do less reps per
set than Jimmie.
When a company is transparent about the position and itself, the applicant is able to
set reasonable expectations and is
less likely to become discouraged if he or she doesn't get the job.
Kids who develop growth mindsets
set higher goals, had a healthier attitude toward effort and failure, and were
less likely to complain about being «bored» (which fixed - mindset kids use as a cover or excuse to explain why they don't try difficult things).
But some lenders
set that figure in stone, and don't even consider approving mortgages unless someone's proposed home - expense - to - income ratio is 28 percent or
less.
If you get too arrogant or full of yourself, you risk becoming myopic and are
less likely to achieve what you
set out to
do.
The Home Mini and Echo Dot
do not match the sound quality of the HomePod, but consumers may see
less need for a superior, pricier speaker from Apple once they have a rival
set up.
in investing to simply buy Vanguard's balanced index fund,
set up an automatic deposit, and never look again, the fact is I would be nearly just as well off if I
did currently, and may look back one day
less well off for not having
done so.
NHTSA said in a report that Brown
did not apply the brakes and his last action was to
set the cruise control at 74 miles per hour (119 kph),
less than two minutes before the crash.
The account is be used solely to provide input into the rate -
setting exercise — no more, no
less — as was
done in the past.
This generation is more collaborative and
less hierarchical, and empowers the people
doing the work with a unified mission and
set of values.
Also, don't bother with keyword phrases that have a monthly search volume of
less than 50 (
set the filter for a monthly search volume of 50 — 500).
Set forth below is the text of a comment that I recently posted to the discussion thread for another blog entry at this site: «But there has also never in the history of the market been a time when we went to a P / E10 level in the 30s and
did not see a price crash of 50 percent to 65 percent» And there have never been two such crashes
less than 80 years apart.
But if you're a financially flush member of the silver - haired
set who doesn't necessarily need to withdraw funds from the IRA, the requirement is
less appealing.
When the company
does nothing dramatic, a void is created — for instance
less than half the shares were voted at the 2017 annual meeting — and that
sets the stage for activism.
And then, Lord, at that point where all things are
set ablaze,
do you act upon me though the united flames of all those internal and external influences which, were I
less close to you, would be neutral or ambivalent or hostile, but which when animated by an Energy quae possit sibi omnia subjicere7 become, in the physical depths of your heart, the angels of your triumphant activity.
However, as I've gotten older, I've developed a
less idealistic perspective on adoption, realizing that adoption carries with it its own
set of challenges, challenges I don't want to take lightly.
If one lets the no - inherent - free - will interpretation of the
less than 0.5 % of the Scriptures
set the precedence on what the word of God says about man's free will, then a person is forced to
do some absurd reasoning / interpretation of the majority of scriptures that imply that man has the inherent ability to accept / believe or reject God's call / drawing, commands, instructions, promises and gifts.
In his sermon «St Paul's Characteristic Gift», Newman shows St Paul is numbered among another group «in whom the supernatural combines with nature, instead of superseding it, invigorating it, elevating it, ennobling it; and who are not the
less men, because they are saints».6 Newman argues that the characteristic that
sets the Apostle apart is that the fullness of the divine gifts
do not destroy his humanity but rather elevate and perfect it.
As reason
sets human beings apart from all other animals, it seems that our rational nature can not be explained by evolution alone, for we
do not find stages of
lesser reflective selfconsciousness before the human species but evolution requires only gradual changes at a time.
On how we
do what needs to be
done, Reno is
less clear — but this is a short book,
setting out a goal and a broad strategy, not a detailed manifesto.
Seems to me the truth that
sets one free has
less to
do with the mind and more to
do with the heart.
My own desperate clinging to the tattered label evangelical has
less to
do with any political or cultural uniformity as it
does to these core convictions, or rather, the core conviction that the good news of Jesus Christ's death and resurrection for sinners and a broken world is the mightiest power
set loose in the history of the world.
Once humans
set themselves up as gods, they don't want to settle for
less.
While only the «de fide» category ever had any formal agreed designation, they
did perhaps, through their
setting of parameters, allow for a freer debate with
less risk of raising concerns about orthodoxy.
Anything
less convicts me that I am seeking to
set up a system that doesn't take those people, the ones that Jesus showed compassion to, into account.
Jesus has wholly separated obedience from legalism; hence he
does not
set up a better law in opposition to a
less good law; he opposes the view that the fulfillment of the law is the fulfilling of the will of God.
Mine don't usually burn with these
settings but of course bake them for
less time on a low temperature if they tend to burn more easily in your oven x
I was not even close to giving up that dish and figured it could easily be converted into a
less - sweet paleo dish, and
set out to
do just that.
I don't know about you, but I was born with a
less than stellar
set of teeth.
You don't even need to
set aside the afternoon; you can make a few pint jars in
less than thirty minutes.
And best of all, the whole pudding comes together in one bowl in
less than 2 minutes, and all you need to
do is let it
set overnight.
(If you don't have a steamer basket, use a little
less water and simply
set the cod right into the boiling water.)
The recipes I found were all based on using red wine but I was keen to avoid this in a communal wellbeing
setting and so instead of the bottle of red wine I replaced this with a carton of red grape juice and a 1/4 cup of red wine vinegar (yes that
does contain a little alcohol but much
less overall).
The recommendations relating to competition have not been enacted (yet)- they included reinstating specific anti-price discrimination provisions, inhibiting firms achieving market power through takeovers or abusing market power (because they didn't think ss 46 and / or 50 were effective in achieving this) and expressly defining «market power» «so that it is
less than market dominance and
does not require a firm to have unfettered power to
set prices» (apparently they were unfamiliar with the 2007 amendments to s 46).
Absolutely right there He won't go anywhere because he
does what the board wants him to He delivers profit and very low risk and
sets expectations at virtually zero so that's the fans don't expect too m7ch and he doesn't have to deliver and the board don't need to spend Its a farce and more importantly a blatant con Every single fan who puts even a penny into the club either through season tickets right the way down to buying a mug or a pen or a shirt is being robbed by a board who care NOTHING for sporting glory and even
less for the fans who finance the club There SHOULD be mass walkouts on home games and protests at every turn but, there won't be because the demographic of fans now is of a majority who are not true supporters but millennial who only want to say they attend the ground every other week.
Kentucky
did get the ball back with
less than a minute left, and they were able to get into field goal range, but a holding call negated a play that would have
set up an easy game - winning field goal.