Sentences with phrase «do skullcrushers»

It doesn't matter if you're doing them with a barbell, dumbbells, EZ curl bar or even a cable — when you learn how to do skullcrushers, or lying triceps presses, you will put a lot of meat on your triceps.

I learned this when a cheaper, thinner, stability ball exploded on me while I was doing skullcrushers.

Not exact matches

Although exercises like skullcrushers or biceps curls or rope pushdowns do target the arm muscle, they should not be the core of your exercise.