Sentences with phrase «do with calorie counting»

It definitely has nothing to do with calorie counting (I am very against that).

Well, I'd like to propose a different weight loss plan for you and everyone else that keeps the weight off and straight up makes you healthier in all aspects of your life — and it has nothing to do with calorie counting!

I am not one for deprivation... I'm done with calorie counting and dieting!

Not exact matches

I used to think that only counting calories was fine with no idea that they didn't have to be super low.

I am training to get more intuitive with eating so I love how you don't give calorie counts but rather serving suggestions.

Hi Miranda, I don't believe in counting calories — I think it is much more important to fill ourselves with goodness and this smoothie definitely does that.

I don't have a nutritional profile such as the calorie content for the recipes at it's all about feeding your body with goodness rather than counting calories.

Don't forget to count the carbs / calories of whatever you serve this with!

Calories don't count with chocolate

I used strawberry Voskos Greek yogurt and added sliced bananas as a topper along with slightly sweet real whipped cream (when on vacation we don't count calories — lol!).

Wow, you're really dedicated with your calorie counting, how long have you been doing it?

I made this tonight, and OMG YUM!!!! I love anything buffalo AND anything with blue cheese I am counting calories however, and I wasn't anticipating it being as many calories per serving it was (I did 4 servings, and I calculated it to be ~ 621 calories) I will definitely make this again, but next time I'm using less oil.

I couldn't help but notice the fat grams and calorie count were high on todays post said with concern and care:) don't take it the wrong way please.

And, let me tell you on a side note, I'm so glad you don't put all those distracting calories and fat grams and stuff with your recipes, because if you had them, I'm pretty sure I wouldn't be able to pretend that eating a huge piece of the lemon poundcake counts as a «serving of fruit», cause it totally counts as a serving of fruit, right?

Wholefoods don't come with labels — counting calories becomes completely unnecessary when your food doesn't come with labels.

Calorie counting is something that I have done, with success, in the past.

Hi Angie; I was about to make the recipe but sat down to do a calorie count and found that the batch is a total of 2950 calories, which works out to 369 / bar for 8 bars.I am trying to lose weight and have to deal with diabetic issues, so I need to make these a bit more user friendly.

My personal preference is to eat these things less often, but do them properly — go hard with the butter and sugar and make the calories count with delicious flavour.

I haven't calculated calorie content in a while but did a quick count just for you One serving -LCB- meaning one stuffed pepper with 1/4 of the sauce -RCB-, equals 595 calories.

Filed Under: Breakfast, dairy - free, gluten - free, healthy choices, vegetarian, whole grain Tagged With: calorie chart, calorie counting, DIY instant oatmeal, Do - It - Yourself, healthy breakfast, instant oats, oatmeal nutrition, quick breakfast

And with their low calorie count I don't feel guilty topping my salad with some high calorie pistachios!

You don't need to count calories if your food doesn't come with a label.

The key to weight loss is not counting calories — this should be evident by the obesity problem we have here in the U.S. Losing weight has much more to do with eliminating the bad calories while increasing the good calories, using a strategic system that takes into account how your body's hormones allow it to process those nutrients.

Hi Corey, I appreciate that the calorific count will differ with whatever is added to this recipe, but do you know, roughly, the calorie count in your basic, original recipe please?

Those photos look fab I don't count calories, but I TOTALLY agree with you that it's nice to have a ballpark idea of how much we're eating.

I'm right there with you in believing that calories don't count Friday - Sunday, and these sound like the perfect thing to whip up this weekend!

Interview with Jason Fung, chief of the department of medicine at Scarborough General Hospital on the board of directors of Low Carb Diabetes Association and the scientific editor of the Journal of Insulin Resistance, chatting about why calorie counting doesn't work, how to lower insulin levels, and intermittent fasting to encourage fat burning.

Kids would be getting the calcium we're so worried about (so much so that we serve artificially colored and flavored milk with as much sugar as a serving of ice cream) and presumably the higher calorie count would mean we don't need to serve the empty - calorie chocolate chip cake anymore.

For instance, if you don't like counting calories or you are too busy, you might do well with Nutrisystem, a meal delivery diet program that will ship food right to your doorstep and allow you to slim down without forcing you to cook.

I always find that the salad at Olive Garden is heavily drenched in dressing, and while delicious, it doesn't help with calorie counting.

But compare the calorie count for a black coffee with a latte and it's obvious that humans don't get energy, in the scientific sense, from caffeine.

I eat food that provides my body with enough protein, fats and carbs and plenty of vitamins and minerals; I don't worry about counting calories or macros.

People who weigh more aren't lazy 4:29 - The idea of «just eat fewer calories» is akin to telling those with depression to just frown less and smile more 6:45 - How calories can count, we just don't need to count them 7:15 - The «Calorie Myth» 7:29 - Calories in / calories out and why it doesn't work 7:44 - The role of the hypothalamus 10:55 - The four laws of thermodynamics and why it isn't as simple as eating less and burning more 11:31 - Why most interpretations of the laws of thermodynamics are completely wrong 12:31 - the problems with eating less 13:46 - Why you'll lose muscle and fat if you just eat less 14:16 - How calories are different 15:00 - The four factors of quality food: satiety, Agression, Nutrition, Efficiency 15:48 - Foods that the more you eat, the healthier you get 16:05 - Foods to avoid 16:38 - How foods manipulate hormones 17:13 - How to get your brain to tell your body to do something 19:44 - How hormones signal the body to build muscle or gain fat 18:55 - Why exercise alone won't help you lose weight 19:45 - Where «exercise» comes from 21:15 - One step to be hcalories» is akin to telling those with depression to just frown less and smile more 6:45 - How calories can count, we just don't need to count them 7:15 - The «Calorie Myth» 7:29 - Calories in / calories out and why it doesn't work 7:44 - The role of the hypothalamus 10:55 - The four laws of thermodynamics and why it isn't as simple as eating less and burning more 11:31 - Why most interpretations of the laws of thermodynamics are completely wrong 12:31 - the problems with eating less 13:46 - Why you'll lose muscle and fat if you just eat less 14:16 - How calories are different 15:00 - The four factors of quality food: satiety, Agression, Nutrition, Efficiency 15:48 - Foods that the more you eat, the healthier you get 16:05 - Foods to avoid 16:38 - How foods manipulate hormones 17:13 - How to get your brain to tell your body to do something 19:44 - How hormones signal the body to build muscle or gain fat 18:55 - Why exercise alone won't help you lose weight 19:45 - Where «exercise» comes from 21:15 - One step to be hcalories can count, we just don't need to count them 7:15 - The «Calorie Myth» 7:29 - Calories in / calories out and why it doesn't work 7:44 - The role of the hypothalamus 10:55 - The four laws of thermodynamics and why it isn't as simple as eating less and burning more 11:31 - Why most interpretations of the laws of thermodynamics are completely wrong 12:31 - the problems with eating less 13:46 - Why you'll lose muscle and fat if you just eat less 14:16 - How calories are different 15:00 - The four factors of quality food: satiety, Agression, Nutrition, Efficiency 15:48 - Foods that the more you eat, the healthier you get 16:05 - Foods to avoid 16:38 - How foods manipulate hormones 17:13 - How to get your brain to tell your body to do something 19:44 - How hormones signal the body to build muscle or gain fat 18:55 - Why exercise alone won't help you lose weight 19:45 - Where «exercise» comes from 21:15 - One step to be hCalories in / calories out and why it doesn't work 7:44 - The role of the hypothalamus 10:55 - The four laws of thermodynamics and why it isn't as simple as eating less and burning more 11:31 - Why most interpretations of the laws of thermodynamics are completely wrong 12:31 - the problems with eating less 13:46 - Why you'll lose muscle and fat if you just eat less 14:16 - How calories are different 15:00 - The four factors of quality food: satiety, Agression, Nutrition, Efficiency 15:48 - Foods that the more you eat, the healthier you get 16:05 - Foods to avoid 16:38 - How foods manipulate hormones 17:13 - How to get your brain to tell your body to do something 19:44 - How hormones signal the body to build muscle or gain fat 18:55 - Why exercise alone won't help you lose weight 19:45 - Where «exercise» comes from 21:15 - One step to be hcalories out and why it doesn't work 7:44 - The role of the hypothalamus 10:55 - The four laws of thermodynamics and why it isn't as simple as eating less and burning more 11:31 - Why most interpretations of the laws of thermodynamics are completely wrong 12:31 - the problems with eating less 13:46 - Why you'll lose muscle and fat if you just eat less 14:16 - How calories are different 15:00 - The four factors of quality food: satiety, Agression, Nutrition, Efficiency 15:48 - Foods that the more you eat, the healthier you get 16:05 - Foods to avoid 16:38 - How foods manipulate hormones 17:13 - How to get your brain to tell your body to do something 19:44 - How hormones signal the body to build muscle or gain fat 18:55 - Why exercise alone won't help you lose weight 19:45 - Where «exercise» comes from 21:15 - One step to be hcalories are different 15:00 - The four factors of quality food: satiety, Agression, Nutrition, Efficiency 15:48 - Foods that the more you eat, the healthier you get 16:05 - Foods to avoid 16:38 - How foods manipulate hormones 17:13 - How to get your brain to tell your body to do something 19:44 - How hormones signal the body to build muscle or gain fat 18:55 - Why exercise alone won't help you lose weight 19:45 - Where «exercise» comes from 21:15 - One step to be healthier

The calorie count is pretty low and we don't recommend using this diet in combination with intense workouts.

A glass of wine has a pretty low calorie count compared to other alcoholic beverages, so it is definitely a good choice of drink to go with meals or to order on a night out — as long as it doesn't turn into more than a few glasses.

While I don't suggest focusing constantly on counting calories, I do recommend you learn about your protein, fat and carbohydrate requirements so that you can start creating your daily meals and food intake with a good general idea of what your body needs.

Ellen, for example, is obsessed with counting calories and measuring her arm circumference, and she does sit - ups so frequently that her back is chronically bruised.

Jonathan Bailor and Wellness Mama discus why calories don't count the way we think they do, and why people often fail with diet and exercise.

Author, lecturer, and nutrition consultant Chris Mohr, Ph.D., R.D., specializes in helping regular people stick to healthy nutrition plans, and we invited him on the THO podcast to share the strategies he uses with his own clients who have busy schedules and don't want to hate their food by counting every calorie.

Many people don't need to count calories or track food intake, as they do with low - fat or calorie - controlled diets.

As long as I can maintain my weight with a simpler and easier system, I don't see why I should continue to count calories.

4) We'll Continue Doing Shorter Workouts With Fewer Machines, No Calorie Counting, and No Visits to the Cardio Confessional

On the other hand, if you've repeatedly tried various intuitive eating strategies and failed with them, it might be time to bite the bullet, do the extra work, and start counting calories.

And finally, if you are counting calories, you don't necessarily have to be deadpan accurate with it (which is impossible anyway)-- as long as you're close enough, like 10 - 15 % within the truth, that's good enough to facilitate long run progress, especially if by doing so you make the process easier and thus more sustainable.

Quitting dieting doesn't just mean you've put down the calorie counts and the weight loss goals... it means we leave behind the «right» and «wrong» with food.

When done in conjunction with proper nutrition (calorie / macro counting, eating real food) and weight training, HIIT can be the holy grail of fat loss.

You have a lot of creative freedom when eating, you do not need to count your calories, there are no group meetings, no special groceries that need to be bought and you can even get Atkins - suitable food in restaurants with no issues at all.

I have 7 to 8 pounds to lose (my jeans are tight (I do not weigh myself... makes me crazy)... don't lose with LCHF... I never had a straight answer... do you have to count calories to lose on LCHF... my keto where always very dark (maybe I did not drink enough H2O)....

With the right breakfast foods, you don't have to worry about weight or counting calories.

I've been hovering around the same weight for a while even with counting calories (with consideration to fat, carbs etc.) I was wondering what I should be aiming for with my calories and if I'm doing anything wrong.