It has a lot to
do with water retention.
Not exact matches
thanks martina for the valuable article but i have aproblem i am on ketosis for 1 month
with 15 - 20 gm carb and macros 5-20-75 keto strips almost in purple zone calories ranging between 1200 - 1300, i am 61 kg and 160 cm in height 27 years but i didn't loss weight in oppsite i feel that i have
water retention i take magensium, thanks
If you're not familiar
with water retention and what to
do about it, it can really throw you for a loop because cutting calories further and increasing cardio — the two simplest ways to get the scale moving again — can actually make it worse.
Convinced yourself that your swollen «cankles» were simply a symptom of
water retention and had nothing to
do with giving in to late night, peculiar pregnancy cravings?
Not only
does it add plant nutrients and beneficial microorganisms to your soil, it also aids
with both
water retention and drainage and reduces the amount of crap you are sending to landfill too.