Sentences with phrase «does moderate intake»

We are usually advised to drink alcohol moderately (in case a person doesn't want to eliminate it entirely), but what does moderate intake mean?

Not exact matches

For most of us, dad safety has to do with more mundane matters such as moderating our alcohol intake, assessing our driving behavior, and following safety precautions around equipment.

Results from studies show that, while excessive caffeine intake (more than five 5 ounce cups of coffee per day) can cause the baby to be fussy and not able to sleep well, moderate caffeine intake (fewer than five 5 ounce cups) usually doesn't cause a problem for most breastfeeding babies.

«The PURE study is observational in design and does not test directly whether reducing sodium intake in a population reduces cardiovascular disease outcomes compared to a comparable population, selected at random, that consumes moderate amounts of sodium.»

So, while I try and moderate my intake of holiday delights, and always aim to choose the healthy alternative, it usually doesn't work that way.

However, no matter how many different strategies you try you should never lose sight of the fact that the most effective thing you can do has always been a moderate decrease in your caloric intake.

But be sure to moderate your total sugar intake from every source, and don't fall into the trap of thinking that better - for - you means it's okay to eat an unlimited amount.

Scientific evidence shows that moderate caffeine intake does not affect athletic performance (and can in fact slightly improve it), but alcohol consumption can interfere with muscle recovery from exercise, and negatively impact a number of other performance variables.

Scientific evidence shows that moderate caffeine intake does not affect athletic performance (and can in fact slightly improve it) or hydration status, but alcohol consumption can interfere with muscle recovery from exercise, and negatively impact a number of other performance variables.

This was my advice calories intake on cron - o - meter: doing nothing 1186 calories moderate exercise 1407 calories -LCB- I was using this one for 6 months -RCB- heavy exercise 1676 calories

It can work effectively if you're disciplined enough to eat moderate amounts of healthy foods when you do have a meal and dedicated to reducing your overall calorie intake.

The body DOES have several systems in place that can slow metabolism somewhat - studies done on moderately hypocaloric individuals on extended diets show a moderate decrease in thyroid hormone production, changes in leptin / ghrelin levels (two hormonal mediators of food intake and metabolism), and slight changes in androgen / estrogen levels.

The best way to stay smart is to cut out the sweeteners and moderate your carbohydrate intake to a level that doesn't disrupt blood sugar balance.

You don't need to banish soy from the menu, if you're not able to, but stick to the moderate to low intake.

In general, moderate caffeine intake (3 - 5 cups of coffee or up to 400 mg caffeine per day) does not seem to increase the risk of cardiovascular disease (heart attack or irregular heart rhythm) and cancer [191].

In healthy persons, moderate caffeine intake (< 400 mg / day) does not likely cause or increase the risk of cancer [2], dehydration [91,92], DNA errors (mutations)[2], electrolyte imbalance [91], elevated blood cholesterol [22], excessive sweating [103], heart disorders [22], high blood pressure [117], increased body temperature [93], inflammation [37] or stroke [94].

im not against low carb at all, keto or original atkins are not my favorite ways to approach it, but Im very much in favor of certain types of low carb diets, particularly higher protein, diets with moderate carb restriction... i use low carb, hi - protein for contest prep myself... unfortunately, what pervades much of the low carb world still today, is this belief that calories do nt matter or calories do nt count or what you alluded to, that you can have a calorie deficit and not lose fat... whats really happening is that low carb / higher protein can be a very good way to automatically control appetite and calorie intake, and is also often important for some peoples health given their metabolic status (not very carb tolerant, etc)... its also unfortunate that many in the low carb community are among the ones to suggest that exercise is a waste of time, etc etc, which is also not true and does great disservice to many who listen... low carb does nt work due to some voodoo or because the law of thermodynamics does nt apply... it works mainly because it controls calories and for some people, helps them achieve calorie deficit better than other diets... when folks show up here and suggest «i was in a calorie deficit but wasnt losing» or «exercise does nt work» thats when we cant help but grimace... or chuckle...

I still get enough to be on what is probably a low - to - moderate fat intake, but I took out about 400 - 600 calories of it per day so as not to be on specifically a high fat diet and didn't replace them with other foods.

And I have been trying to mix the carb intake (higher carbs / lower fat when I train, with one refeed ~ 280 gr carbs a day at maintenance per week) and moderate or lower carbs (and higher food) when I do cardio (once - twice) a week or rest.

Moderate carb intake (20 - 30 % of calories as safe starches) is likely to do her and the baby good.

However, at moderate levels of vitamin D, the effect doesn't exist and at high levels of vitamin D, higher intakes of retinol seem to thwart the protective effect.

I don't think you need to cut your calories or go for anything more that the «moderate» deficit (KetoDiet Buddy - Easy Macro Calculator for the Ketogenic Diet) If you have a thyroid disease, low calorie intake would only make it worse.

The 2010 Committee Opinion of the American College of Obstetricians and Gynecologists stated that «Moderate caffeine consumption (less than 200 mg per day) does not appear to be a major contributing factor in miscarriage;... a final conclusion can not be made as to whether there is a correlation between high caffeine intake and miscarriage15.»

You need to moderate your carb intake so you don't feel sleepy after meals and avoid overeating.

You follow a diverse, plant - based diet, moderate caffeine, and alcohol intake, engage in some sort of physical activity daily (be that a brisk walk or barre class), and generally strive to do right by your body (and mind, and soul, of course).

Our results are in line with those of Choi et al's (43) finding that, despite lower E2 concentrations in women with moderate to high caffeine intake, the number of oocytes retrieved did not differ by caffeine category.

I do test blood ketones periodically but I know that as long as I keep my fat intake up with moderate protein and very low carb, I'll stay in ketosis.

Abstainers feel a moderate intake of guilty - pleasure foods doesn't exist.

However, it does show that moderate alcohol intake does not affect body weight in and of itself.

With respect to diet, the Subcommittee asked the USDA to do an analysis of some national datasets looking at the Healthy Eating Index of people at different levels of alcohol intake in the moderate range.

Those who are food insecure and suffer periods of even moderate deprivation may also overeat when food does become available, resulting in chronic ups and downs in food intake that can contribute to weight gain (Smith & Richards, 2008).

It's important to moderate your dog's fat intake according to his activity level, of course, because you don't want him to become obese.

One of the best things you can do is to feed your Lab a large - breed specific dog food which will help to preserve his lean muscle mass with high protein content while reducing his risk for obesity with moderate fat intake.