Sentences with phrase «doing deadlifts»

I prefer doing deadlifts with a bar, not that you can't do them using dumbbells, but bar is the right choice when it comes to this sexy legs exercise.

You people see it all the time on Instagram, Facebook, and various other social media platforms, of people doing deadlifts.

I also wrongly assumed that I should be able to use the same weights for every move, which meant I would feel so strong doing deadlifts and then when I'd move into lateral raises, I'd feel so weak.

Doing deadlifts, I felt more in balance and actually managed to lift a new personal high.

But then again, you can still achieve the same results as rack pulls when doing deadlifts.

You want to be narrower than doing a Bench Press and wider than doing Deadlifts.

If we did not, we will split them in half with one doing deadlifts and the other doing the carry.

Try each Bent Barbell Row as if you are doing a DeadLift with the bar starting and returning to the floor for every rep. Ensure that you place the barbell above the middle of your feet when starting as if you are doing Deadlifts.

Have you ever been to the gym and seen this uber - jacked dude with long, thick hair and a ponytail doing deadlifts?

The Greatist listed 7 Reasons You * Need * to Be Doing Deadlifts summarizing the benefits of Deadlifts for performance and well - being.

... So if you haven't started doing deadlifts, then you can expect rapid and consistent strength gains on this and other lifts once you start doing it.

Avoid using lifting aids (lifting hooks or straps) as much as possible (even when doing deadlifts, pullups, or shrugs).

I go all out when doing deadlifts, and I find that resting slightly longer than normal allows me to recuperate more, and be able to perform each set at peak intensity.

I was doing deadlifts, minding my own business, not slamming the bar to the ground or dropping it or anything like that, when the attendant came over and said:

I still cling on to the belief that maybe, it is just a matter of time and someone must be doing the deadlifts workout; even if I haven't spotted them.

I'm doing deadlifts, squats, presses, and some power cleans (if not too heavy).

I have injured myself at 29 years old doing deadlifts and squats with huge amount of weight i have wasted all my thirties, i was 11 years in chronic pain until i found prolotherapy and PRP.

I had a really bad habit of hurting my back over and over again, usually from doing deadlifts.

I have a torn medial meniscus and was terrified of doing deadlifts or squats, but I did start, and in 6 months even at the age of 56, I lost 75 lbs as I document on hashimashi.com and my legs and knees feel much stronger than in the last 10 years, when I first hurt my knee.

This is actually the reason I originally came up with this exercise... I was finding when I was doing deadlifts and hitting 550 lbs or more, my thoracic spine was rounding more than I'd liked.

Just like squats, form is everything, doing deadlifts incorrectly can result in serious injury.

Doing deadlifts correctly requires some technical know - how, though.

I've had two minor lower back injuries from bad form doing deadlifts, otherwise I've been good without a spotter.

When I'm squatting or doing deadlifts or kettlebell swings, I try to line my toes up on a line.

Keep in mind that bent - over rows place a lot of stress on the lower back, and if that's a weak area for you, it's best to avoid doing deadlifts and bent - over rows in the same routine to prevent lumbar spine injury.

Given the fact that you are already doing deadlifts, squats and other similar posterior chain movements during the training week, you will want your lower back muscles to be well rested and as fresh as possible.

Try to concentrate on doing deadlifts and squats as your main lifts in the program.

Doing deadlifts with a hex bar is superior to doing them with a standard Olympic bar, especially when you are lifting heavy loads, in regards to the reduced amount of stress on the lower back muscles.

Despite the fact that the most popular and common method of doing deadlifts is by using an Olympic bar, as well as the method in which it is done in competitions, many fitness enthusiasts are surprised to find that executing them with a hex bar is far less stressful on the lower back muscles and that it feels a lot more comfortable.

If the gym you are going to has a hex bar and you've been using it for shrugs you should start practicing doing deadlifts with it.

Try doing deadlifts, squats and standing shoulder presses for 5 - 6 months and tell me that there is no improvement after that.

Even though the most common method of doing deadlifts is by using the classic Olympic barbell, a majority of people nowadays are taking up deadlifting with a hex bar, that is shaped in the form of a hexagon and you should position yourself inside of it.

He asked me if I had ever done deadlifts, and I had but not on regularly, he looked at me and said «Got ta do deads kid».

Oh, and the commonly heard complaint «I don't do deadlifts because my back is weak» is the stupidest thing a bodybuilder could utter.

Is it okay to do deadlifts in this fashion?

Personally I would do the deadlifts instead of squats, but doing deadlifts in this fashion is very taxing.

If you want the best possible results, do your deadlifts hard, heavy and in lower reps.. If you've mastered the way of the deadlift theoretically, you now need to master it physically — so when you lift, lift as heavy as possible.

If you decide to do deadlifts the right way and on a regular basis, it might be the best decision you've made inside the gym.

Instead of putting them last, do your deadlifts first.

I had a back injury when I was 17 years old, and I couldn't do deadlifts and back squats for over seven years.

When you do the back squat, it's less necessary to do deadlifts, since the back squat does build your hams and glutes to a great extent.

EVERYONE is doing the deadlift these days - but it's a dangerous move if you don't get it right.

But you can still do the deadlift, it depends on how your body responds to the rest of your workout.

I actually feel it's fine to do deadlifts in addition to the basic routine as the demands placed by bodyweight squats and one legged squats are not all that great.

When doing a deadlift, it is better to start off with lower weights and increase as needed.

Before setting out to do deadlifts warm up and put a back brace.

This is the correct form of doing deadlift.

I had just finished my last exercise for the day, was changing my shoes and drinking my shake, when this skinny little guy comes up to me and says, «Do you know how to do Deadlifts?»

Make sure, you have the assistance of someone with you while doing deadlift.

I got a herniated disc doing a deadlift about 8 weeks ago — under the guidance of a personal trainer.