Sentences with phrase «doing high knees»

Mountain Climbers These are like doing high knees in a plank position.

MOD: Step your feet back and forth rather than jumping; perform the mountain climbers on an elevated surface, placing your hands on the side of a couch or chair; do high knees instead of kicks.

A great alternative is to do high knees, as shown to get off your hands and wrists.

Or you can come up off the ground and do high knees in place as fast as you can.

It's also great to do high knees if the high kicks don't work for you.

It's kind of like doing high knee kicks from a push - up position.

Do high knees down through the ladder, making sure you get each foot in each box once.

This video from the WODStar movement library demonstrates how to do a High Knees Dynamic Stretch as part of a dynamic warm up.

In this workout I did the High Knees on my rebounder.

Not exact matches

«You are sitting so low that your knees are high up in the air and you don't have any thigh support,» he said.

It was at the lowest point in his life («My wife and I got on our knees and asked God what to do,» Mike says) that he decided to start High Point.

What the knee - jerk investors do is artificially drive the share price higher until the market comes to its senses and the stock crashes to earth.

Also, morality is not external (if byexternal that you mean something that you can know is right or wrong has to be determined by a larger body or set of policies created by someone else many years ago to be official), and morality does not necessarily flow from religion (plenty of Catholic priests, Islamic Imams, Protestant preachers wave their hands high in the air in the afternoon, at praise time, and when the lights go down they crawl on their bellies, and hands and knees like snakes and dogs).

Once I flew too high and attempted a lovely smoking sweater for my husband (who does not and never has smoked): I'm sure I followed the pattern properly but somehow he ended up with buttons popping off around the chest and oversized arms dangling down to his knees.

And our knee jerk reaction is that freedom does not tend to lend itself to man reaching higher but lower.

This is what Bill Nye is going on about: we have a nation full of knee - jerk reactionaries quick to dismiss what they don't even posess a high - school level understanding of, simply because it doesn't fit perfectly with the mindlessly repeated dogma they've been indoctrinated with since birth.

I don't weigh injury risk that high because every NFL player risks injury — it wasn't Rosen's knees, or ankle or achilles or an injury that would rob him of the physical traits that make him a good football player.

The only ones I don't get are the knee - on - knee and high stick against Nash.

even when he suffered a serious knee injury, instead of accepting the fact that he would never stick his legs into the spaces that were crucial for someone with straight ahead speed to succeed, the club actually contemplated giving him a chance to play up top where his lack of physicality, size and holding up play talents would been on display for all to see... these are not the actions of a club that really cares about winning at the highest levels, but they are the actions of a club that wasn't interested in spending the necessary resources to purchases a world - class striker, which is usually the most expensive position on the pitch... instead we adopted the horrible phrase «like a new signing» and proceeded to allow this ridiculous experiment to carry on, which ultimately caused some discomfort on the training pitch and inside the locker room as players battled for a position that shouldn't have been theirs for the taking in the first place... don't get me wrong, I believe that Walcott is a talented player, who can help a team reach their goals, if their goals are relatively modest... just look at the teams who supposedly expressed interest in his services and they weren't the kind of clubs who aspire to win at the highest levels... as for the reasons why he hasn't been bitching and moaning about moving on just look at the wage benefits he receives from our club and his obvious desire to enjoy the societal advantages that come with playing in North London for a club with worldwide appeal... so instead of continuing to try to fix a coat with a broken zipper simply move on and buy a new and better coat

2) If Ronda gets her hands on anyone in the division she can finish the fight 3) She has incredible power, TKO's an Olympic medalist in the clinch with a knee and knocking out Betch with one punch 4) With her judo skill set she doesn't need to become a master boxer but learn how to stay behind a jab to move her opponents around the ring until she can get a hold of them 5) With her skill set being in high body control her boxing doesn't need to be as good as someone who needs to set up a double leg.

Glasson blew out his left knee playing basketball in junior high, so he turned to golf, having begun to learn the game at age 10 while doing small jobs at a muni.

Schuler will take care of the direction — he didn't wear well at Portland, but the unsuccessful Clippers have no reason to tune him out yet — and the expected return of high - scoring guard Ron Harper (from knee surgery) in January should take care of the confidence.

I do not doubt there is sometimes embellishment on high stick things, but do no forget sometimes it's simply a knee jerk reaction to seeing a stick coming at you — you flinch — even if it misses you.

If you suffer from calf cramps knee high models will do.

Also patients who don't understand the purpose of wearing thigh - high stockings instead of knee - high models are less likely to take the time and effort needed to apply them properly.

Some models do not reach higher than the ankles, but we are only going to discuss knee - high models in this article.

Knee - high compression socks can do wonders in treating inflammation in the lower limbs.

Any mom who's done the pumping and pouring routine knows that there's a high chance of spilling milk if you're trying to hold one bottle between your knees while pouring the other one into it.

But when the knee - high critics don't like it, boy does it make spending 2 hours on a spinach lasagna feel a waste of an otherwise good afternoon.

Do star jumps, jump squats and high knees while you push your child on the swing — you'll get bonus giggles!

For osteoarthritis, make sure you don't wear high heel shoes because it places strain on your knees, she said.

«I think using our frailty index can kind of enlighten surgeons into recognizing that even if they are doing an elective case, such as total knee or hip replacement, sicker patients who have significant medical histories may have a high risk of wound infections and even mortality,» Dr. Adams said.

Walking in high heels does more than just spur bunions and lower back pain — it also may lead to bum knees, researchers report in tomorrow's Lancet.

She reports in the International Journal of Osteoarchaeology that many of the men at Deir el - Medina showed higher rates of osteoarthritis in the knees and ankles than did the women.

Small wonder Knee - high to typical American, European, and Russian rockets, the Falcon I aims to do to spacecraft what the 1960s Volkswagen Beetle did to oversize, overpriced cars.

«They demonstrate that the recommendations to exercise and diet do make a difference for preventing the development of knee pain among those who are at high risk.»

Do one drill that focuses on bringing the knees up high (pictured).

Do 20 mountain climbers, 10 tricep dips, 20 squat jumps, 10 push - ups, 20 high knees, 10 bicycle crunches.

One serious event — a bleeding gastric ulcer — did occur in one patient taking high - dose NSAID medication after knee surgery.

Better yet, it can be done anywhere, with no equipment or gym visitor's pass — think on a machine, outdoors, with a skipping rope or with body weight (push ups, jumps, knee highs, etc).

But when you consider that study participants had to do just 20 feet of high knees while wearing ankle weights — and that the finish «line» was an orange traffic cone — it's easy to wonder what relevance this has to, say, long runs.

(If you're working out inside or don't have enough space to sprint, you can do 100 high knee sprints instead.)

But you do have the option to do exercises that don't hurt your knees or are high impact.

As long as your doorway is between 32» and 34», this is a great buy for getting high pull ups, particularly useful if you're tall so you don't need to bend your knees

Now, we take that, once you got those mechanics, to do what looks likes high knees, but I'm not lifting my knees high.

Try doing three to five minutes of leg swings, body squats, high knees, butt kicks, and grapevines before you hit the road.

For some they cant do it properly with the step knee high, so I have to lower it while still making sure the have the whole foot on the step and push up!

Don't drive your knee up as high as me as you're getting the hang of this, and hold something for balance.

I don't know if I've regained all the muscle back because my quads still look a bit off: I notice my quad on the injured leg is smaller and also a bit higher above the knee (I'm not sure if that's even possible, but that's how I see it).

As crazy as it sounds I started back squatting with 135 and did high reps.. The muscles around my knees have gotten stronger and I am back to my daily activities.