Sentences with phrase «doing jumping jacks for»

Stand beside your desk, look at the clock, and do jumping jacks for one or two minutes.

I went out into my backyard and jumped rope and did jumping jacks for 10 minutes.

The POTUS needs more than 20,000 people around the world to do jumping jacks for a minute straight to break the record.

Immediately after being beat on the feet, Lauren was forced to do jumping jacks for anywhere from 5 to 50 minutes at a time, often not stopping until she was vomiting.

Not exact matches

No training for Iaquinta, do you think fighters just do jumping jacks until fight night?

He might as well have been doing jumping jacks in place because Wilson (yellow circle) never had a shot to get that pass off before Jones was all over him for a sack.

Plenty of people have jumped on the bandwagon and will probably continue to do so until Jack proves them wrong once and for all, so to hear him talking about concentrating on enjoying his football again and working with a psychologist in order to get his Arsenal and England careers firmly back on track, can only be good.

Join in the fun, setting an example on how your child should follow, for instance slowly sliding on your belly during a ballad or doing jumping jacks while a dance song plays.

Bring jump ropes they can play with right there by the car as you fuel up; do jumping jacks; play «Simon Says»; run laps around the gas station (with them for safety).

For example, if he is angry that you said he can't go outside to play, help him learn how to deal with those angry feelings by coloring a picture or doing jumping jacks.

Take a break every 15 minutes for your child to stretch and do a few jumping jacks.

«If Elmo tells them to get up and do jumping jacks, but they just sit there and stare at him, I turn off the TV and have them dance, color, or read for a while.»

We had a recess plan for Gabriel when he was in 1st grade that he had to do his «obstacle course» before free play: Monkey bars, hoola hoop, up the stairs, down the stairs, jumping jacks, etc..

Do a circuit of push - ups, sit - ups, and jumping jacks for 20 minutes, then jog for 30 minutes four days per week or...

I also do a bunch of jumping jacks with a band around my ankles for extra resistance.»

Also, the HIIT is totally portable so if you feel like reaching for the snack bowl just get up and start doing a set of jumping jacks and crunches instead.

Just like it did in grade school, jumping jacks will get your body primed for fat burning.

The thing that I wanted to ask you is, if I do some home workouts as the ones shown here like jumping jacks, squats, skii steps, etc. do you think it would be enough for me to keep losing weight?

Jumping jacks (20 sec): Do full jumping jacks for 20 sJumping jacks (20 sec): Do full jumping jacks for 20 sjumping jacks for 20 seconds.

you do nt have 30 jumping jacks in the list for advanced work out you mentioned it in the video tho....

The word «calisthenics», for many people, conjures up an image of an army troop in a field doing countless jumping jacks, push ups and flutter kicks.

Warm up for 3 - 5 minutes by either jumping rope, doing jumping jacks, using a rower machine or riding a stationary bike.

Walk steps, get on the treadmill or do jumping jacks or squats for 15 minutes.

Basically I'm doing squads, push - ups, lunges, rows, planks and jumping jacks all out for 20 min with less rest in between if needed for 3 times per week.

For example do 50 Jumping Jacks and rest 30 seconds, than do another 50 Jumping Jacks, rest and so on until you do this 10 times or 10 sets (500 reps).

Currently, I am eating 2 boiled eggs and a glass of silk milk unsweetened vanilla flavor in the morning, fruits for lunch and broccoli or cauliflower or spinach cooked in oil which accounts for around 550 calories, and I have been following this diet for about 1 week and I do jumping jacks workout # 1 for 2 times a day.

For example you do 50 Jumping Jacks and than instead of continuing with them, stop and do 10 push ups or 20 lunges.

I've been using the ski step workout & the jumping jack wourkout, when i go to the gym i also do the treadmill workout where you run for 10 sec, and rest another 10 its helped me a lot

Hi adrian I need to lose 23 lbs in 7 weeks if I work out 7 days a week doing hiit jumping jacks for 30 minutes will i achieve my goal!?

To make the muscles in your legs work even harder and tone faster, try holding a weight whilst doing all of the exercises except for the jumping jacks.

I do jumping jacks next to my desk to manipulate my energy, and I play sports every morning not just because you're supposed to break a sweat, for your health — but also for the adrenaline rush and endorphins I draft on, all day.

I also like to add a few jumping jacks or twists, which you can also do on a Rebounder or mini trampoline (click here for an article about Rebounding and the pelvic floor).

For example, maybe you do squats on work period 1, and then on work period 2 you do jumping jacks, and you alternate between the two.

Oh, that's simple - while the other girls were obediently standing in line, paying attention and quietly performing one plié after another, I was doing jumping jacks, running in place, leg lifts, and even went so far as to get down on the floor and do the «bicycle» exercise for abs.

After warming up for 5 minutes (try jumping jacks or jogging in pace), set your watch / clock to 15 minutes and then do as many full circuits of the following exercises in that amount of time.

Do a few jumping jacks, twirl around, and pretend that you're doing a photo shoot for Kohl's or JCPenny (their models always seem so happy, right?).

If you don't have time for a class or a multi-mile run, a quick 10 minutes of movement can make a big impact — even if it's jogging in place, some jumping jacks, or a few simple yoga poses.

You have to wonder how much of that enjoyment stemmed from director Brad Bird as Hunt's latest adventure, Mission: Impossible — Rogue Nation, directed by Christopher McQuarrie (who worked with Cruise in Jack Reacher) does little more than create some amazing set pieces for the 53 - year - old actor to leap, swim, and jump off of.

He sticks it in whenever he can: doing role - playing during social studies, acting out vocabulary during language arts, and having students interpret math problems by demonstrating answers with, for example, the correct amount of jumping jacks.

They are effective as a cardio exercise or for warming up just before you get to do other exercises, so reach back to your childhood and start jumping jack.

For example, start by bending down or doing a single jumping jack.

First Lady Michelle Obama is continuing her campaign to inspire the country's youth to get off the couch and to get active by going for a Guinness World Record for the most people doing jumping jacks in a 24 - hour period.

For people who warm up with jumping jacks or want to do burpees with these as a post-run workout, you may have to remove the Aftershokz before doing so.

The larger of the two models weighs 3 ounces, which is on the heavy side, but it was comfortable enough for me to forget I was wearing it most of the time as I went about my daily activities, such as commuting, working at my desk, running errands, hiking, doing jumping jacks, and trekking up and down the stairs from my desk to the kitchen for coffee.

How does a child, made to do jumping jacks because of not being able to answer appropriately, be expected to develop any degree of empathy for others?