Sentences with phrase «doing less repetitions»

(Katy Perry worked her way up to these repetitions, you may have to start by doing less repetitions)

Not exact matches

Less significant, but rather striking, is his repetition of «formulas» such as «from then he began» (4:17, 16:21), «do not suppose that I came» (5:17, 10:34), «sons of the kingdom» (8:12, 13:38), «to outer darkness» (8:12, 22:13, 25:30), «the lost sheep of the house of Israel» (10:6, 15:24).

As you feel stronger and less sleep deprived — usually around four to six weeks postpartum — you can add sets and do more repetitions to increase the level of difficulty, or you may want to try more advanced exercises.

While powerlifters tend to do 5 or less repetitions per set, bodybuilders use the 6 to 12 reps scheme, trying to achieve ultimate muscle stimulation.

Start at the top of the reps at 20 and 5 reps.. For each set, you will do 1 less repetition for the swings and doing 1 less repetition for every other set of goblet squats.

On the other hand, if you were able to do a maximum of four repetitions (or less); then you know to slightly decrease the weight for your next set.

This means with less amount of exercises, repetitions and sets you can get the same results as if you did hundreds of crunches.

Then, the next time you do this routine (make sure you wait at least 48 hours before attempting it again), try to do the whole routine with one or two more repetitions or with less down time between exercises.

Here is some bro - science for you that gets tossed around in the gym on a regular basis: Women should train with less resistance, more repetitions and do cardio or yoga to «tone» their body.

High intensity plyometrics are done less frequent, as discussed, and also trained with lower training volumes (less repetitions, less sets).

Leaving aside the last paragraph about the difficulty of performing higher repetitions in a set of Front Squats and working around that dilemma by doing more sets of lesser repetitions, there is no magical formula or special consideration about the number of sets to choose for a Front Squat as to any other exercise.

A possible solution we use for this dilemma is to do more sets with lesser repetitions or performing cluster sets.

It's better to do more exercises with less repetition and time so the athlete is mentally sharp and physically fresher than it is to beat them into the ground with a hard workout over and over.

The higher the amount of repetitions you do, the less accurate the prediction of the 1 RM.

Ive been doing a lot of plyometric based training like the ones you suggested and was just curious, will I get the same lean toned figure If I keep doing that (with light weights and more repetitons) rather then lifting heavy weights with less repetition?

You can do less total repetitions ata higher training intensity and more total repetitions at a lower training intensity.

In a nutshell, the total repetitions (repetitions multiplied by the number of sets) are connected to the training intensity, or better the higher the training intensity, the less total repetitions you are able to do.

Riggs doesn't get anywhere the same treatment, let alone the same amount of screentime, as King, in large part because there's far less of a story to tell with Riggs without going into unnecessary repetition in the interests of «balance.»

Very occasional diversions into more tense, less melodic territory mean that despite the repetition, the album doesn't become tiresome (of course, its short length also helps in this regard).

One issue with GGXX ^ C + (no, that title does not get less ludicrous with repetition) was that it was clearly a PS2 game, and this poses a few problems when being ported to the PS3's higher graphical settings.

If we try to do something like this again, we'll definitely try to make it turn out more like how Siren did things and less like repetition for the sake of padding.

I told you that this was pernicious nonsense the last time you made the statement and it doesn't get to be less pernicious upon repetition.

... the [employer's] ongoing practice of paying the applicant less than employees who did not have developmental disabilities was not a succession or repetition of separate acts of alleged discrimination of the same character.