Sentences with phrase «doing skull crushers»

Most of the people doing skull crushers are already smart enough to be doing them with an E-Z curl bar.

When you adjust the inclination on the bench, instead of doing the skull crushers with your arms perpendicular to the floor, they'll be inclined to put even more stress on the long head of your triceps.

• Although using a decline or an incline bench and paying close attention to your form at each workout will greatly reduce your risk of elbow pain, this issue usually can't be completely avoided, so you shouldn't do skull crushers regularly for too long or too often.

Although it can undoubtedly produce significant results, there are other ways to do skull crushers that can add variety in your workout and deepen your gains even further.

To do a skull crusher, your arms need to be perpendicular to your back support, whether it's a bench or the floor.

Not exact matches

That being said, skull crushers can be done using a variety of tools: dumbbells, a barbell, an EZ curl bar, or an elastic band.