Sentences with phrase «doing than counting calories»

20 or 30 minutes a day of calorie counting adds up quickly, and there are probably more important things you could be doing than counting calories.

Not exact matches

Rather than counting calories or estimating macros, Menud goes straight to the source... the professionals that do this really well!»

Hi James, so sorry but sadly I don't have the calorie content for my recipes as I much prefer to count nutrients and goodness rather than calories!

So sorry but I don't have any nutritional information for any of my recipes as I much prefer to count goodness rather than things like calories.

So sorry but I don't have the nutritional value for my recipes, I prefer to count goodness rather than calories.

Hi Simone, I don't provide nutrition information for my recipes as I worry that can people get too hung up on counting calories rather than counting goodness.

Sorry Scott, I don't give nutritional values as I am much more focussed on getting as much goodness as I can than counting calories!

Hi Simone, I don't provide nutrition information for my recipes as I worry that people become too hung up on counting calories rather than counting goodness!

Hi Sally, so sorry but I don't have the calorie content for any of my recipes, I much prefer to count goodness rather than calories.

I don't have a nutritional profile such as the calorie content for the recipes at it's all about feeding your body with goodness rather than counting calories.

I don't usually calculate nutritional information for my recipes because I try to focus on eating appropriate portions of whole foods rather than counting calories.

It has a lower calorie count than many other sweeteners and when digested, doesn't raise blood sugar the way sugar does.

I cut it into six servings instead of eight to make it a bit more substantial but still less than 350 calories (I don't count points).

I calorie count and do a food journal but the program I use doesn't really break down anything other than calories, fat, carbs, and protein.

It has a lower calorie count than sugar and when digested, it does not raise your blood sugar the way sugar does.

But fats do have over twice the calories per gram than protein or carbs so if you are counting calories, then it would be best to have a smaller portion of a high fat food.

A glass of wine has a pretty low calorie count compared to other alcoholic beverages, so it is definitely a good choice of drink to go with meals or to order on a night out — as long as it doesn't turn into more than a few glasses.

But rather than doing the counting themselves, dieters are assigned a calorie level, and counselors show them how to follow that level using a combo of Jenny Craig cuisine or grocery - store food.

People don't bother counting things like fruits or some vegetables, despite the fact that many of them can have just as many or more calories than things like rice and potatoes.

They contain whey protein but also a lot of other stuff you don't want in a powder — sugars and fats that pump up the calorie count, usually leading to more body - fat gain than lean mass.

When you're working hard to lose weight and improve your health, you'll need to do more than exercise regularly and count calories.

Whether you count calories and eat less than you burn, or you don't count calories and eat less than you burn, the end result is the same you lose weight.

I don't count calories anymore, but I have lost 10 pounds so far, have more than enough energy to hit the gym 5 days a week, and can still stay out on the dance floor until the lights come on.

im not against low carb at all, keto or original atkins are not my favorite ways to approach it, but Im very much in favor of certain types of low carb diets, particularly higher protein, diets with moderate carb restriction... i use low carb, hi - protein for contest prep myself... unfortunately, what pervades much of the low carb world still today, is this belief that calories do nt matter or calories do nt count or what you alluded to, that you can have a calorie deficit and not lose fat... whats really happening is that low carb / higher protein can be a very good way to automatically control appetite and calorie intake, and is also often important for some peoples health given their metabolic status (not very carb tolerant, etc)... its also unfortunate that many in the low carb community are among the ones to suggest that exercise is a waste of time, etc etc, which is also not true and does great disservice to many who listen... low carb does nt work due to some voodoo or because the law of thermodynamics does nt apply... it works mainly because it controls calories and for some people, helps them achieve calorie deficit better than other diets... when folks show up here and suggest «i was in a calorie deficit but wasnt losing» or «exercise does nt work» thats when we cant help but grimace... or chuckle...

Calorie - counting is a thing of the past, my energy levels are back to normal, and I don't exercise more than three times a week.

In this revolutionary weight - loss program informed by more than 1,200 scientific studies, fitness and diet expert Jonathan Bailor offers concrete evidence that the calorie - counting model of weight loss doesn't work.

I have tried a ton of things Eat Clean Diet, I am considered a Lifetime Weight Watchers (that I have gained all the weight back plus 20 lbs doesn't matter to them) I have done the calorie counting (which for some reason I ended up GAINING weight rather than losing) color coded containers, plain ol' clean eating, vegetarian style living, 6 small meals, 3 square meals.

I usually go below calorie count sometimes and sometimes I over do it with exercise that I think I burned more than what I ate.

So total calorie count was probably slightly (but not very) lower than what I ate, but I didn't care about calories because I was never very hungry so didn't overeat.

This is the reason why Keto does not include calorie counting, but instead advises people to eat to satisfaction, which amazingly comes from much less food than when carb intake is substantial.

Spending all day using your fist and palm to measure shit, doesn't make you better than someone who counts calories.

So calories do count — but of course there's more to it than that.

I'm new to all this healthy eating and calorie counting thing but it's time for a change I'm just wondering if I am going to loose weight exercising 6 times a week and eating 2700 calories or do I need less than that?

Diets... I've done the 6 week body makeover diet (for 2 years), paleo (off and on), clean eating / whole foods (most of the time for the past decade or so), vegetarian (for 4 years in my teens), vegan (never have lasted more than a few days in a row), and calorie counting.

Studies have shown that people who count calories have dramatically more success at losing weight and keeping it off than those who don't.

I generally don't recommend counting calories, because I think it can get exhausting and somewhat discouraging when you consider food only as a source of calories rather than enjoying nutritious food and the benefits it can have on your health.

We mix this with the large breed adult foot since it is higher calorie than his prior food - that would be my only warning, he did gain a lot of weight when we switched to this food as it is a MUCH higher protein and calorie count (which is good,

We mix this with the large breed adult foot since it is higher calorie than his prior food - that would be my only warning, he did gain a lot of weight when we switched to this food as it is a MUCH higher protein and calorie count (which is good, I have a golden retriever who is about 9 months old now who use to have horrible flakey skin and was constantly itchy.

We mix this with the large breed adult foot since it is higher calorie than his prior food - that would be my only warning, he did gain a lot of weight when we switched to this food as it is a MUCH higher protein and calorie count (which is good, we just can't go run miles when it's 120 + in the summer months.)