Sentences with phrase «doing uddiyana»
I am sure you've seen videos of yogis on Instagram doing uddiyana bandha (pulling our abdomen into our rib cage by taking a false inhale), which cleanses our organs, stimulates the brain, and warms up the core for inversions and longer holds.
https://www.mindbodygreen.com/ Not exact matches
This breath retention work, or the engagement of Uddiyana Bandha, should be done with care.