Sentences with phrase «done at least daily»

Do this at least daily and should notice that your hands and feet become more closely acquainted as the weeks go by, depending on your starting level of flexibility.
It's basically a painless experience — definitely less painful than pricking your finger to get a blood sugar result, which most patients already do at least daily

Not exact matches

Thinking that we can eat what we want as long as we exercise daily, or eat on a deficit and over-train to reap results just don't work... not for long at least.
A recent survey commissioned by the federal government found one in three Canadians said they now download or stream films online and 12 per cent said they do it either daily or at least once a week.
Being small and / or hyper - targeted seems to work, at least for sites like Techdirt and Search Engine Land and The Awl, or one - person shops like Ben Thompson's Stratechery (although they can end for other reasons, as Andrew Sullivan's Daily Dish did).
Just in case you read about this in either Xinhua, Global Times or China Daily, please do not think that anything has actually happened in the iPad trademark dispute, or at least anything that can be verified.
Huntington's Premier Savings account will cost you $ 4 a month if you don't maintain an average daily balance of at least $ 300 or link your account to an Asterisk - Free Checking account.
The other reason I don't pay much attention to the overall market (at least on a daily basis), is that valuations in the overall markets change slowly.
While «worshipping» Munger may be a stretch, what he does provide, for me at least, is a set of «inviolable ethical principles» that help me to navigate the trenches of daily life with more clarity.
And, I don't really feel a need to have a Master, per se, at least not in the daily life sense that I think you mean.
At the very least please take the reference to him off your home page — his contribution, (ill informed rants), to the daily living of ordinary people does not warrant that degree of validation, attention or publicity.
My proof for this is the fact in over 2000 years at least man as taken away bits of the bible from their daily life so by example if the heads of all religions have changed stuff from the old days then clearly they don't fear god so he must be false
Back in the period I am talking about, the 1930s and 1940s, Jews living in the major population centers of American Jewish life — New York, Philadelphia, Chicago, and so on — might at least in some part of their daily lives have experienced a sense of cultural dominance: in their neighborhoods, on their blocks, most people lived as they did, and spoke as they did, and viewed the world as they did.
So, the mainstream water - enhancers were not going to work (at least not for drinking), but I definitely did not have time to make a daily batch of fresh fruit water.
Every June it is worth doing a daily morning check to look for spots of red, hoping that there will be enough at least for a snack (usually, yes).
Naturally occurring sugars do not count toward this limit Grain - Based Snacks: Must be a good source of dietary fiber (at least 10 % Daily Value per RACC)
I do, however, enjoy them being posted at least almost daily.
While this doesn't seem like a lot (at least relative to the many hours of daily sleeping that occurs earlier in life), it's really important to think about what they need (and how to fit it in) in terms of your child's overall schedule.
«As they become comfortable, this will be their daily thing to do with the baby,» notes Zablan, «so the stay - at - home parent can get at least 20 minutes to themselves.»
If after first few days, your baby does not have at least 6 wet diapers daily, check with your Pediatrician as soon as possible.
If you get in the habit of doing skin checks at least daily and teaching your child appropriate transfer techniques as she gets old enough to move around on her own, it is not that difficult to prevent skin breakdown.
So babies drinking at least 1 liter (about 33 ounces) of formula each day don't need any extra vitamin D. However, babies who are exclusively breastfed, breastfed and partially fed with infant formula, for fully formula fed, but who don't drink 1 liter of formula a day, do need it and can get it by taking a daily vitamin that contains vitamin D.
We have brought down the fat, the sugar, the salt in all of our recipes; and we do n`t offer any food for sale in our cafeterias that does n`t meet at least 5 percent of the recommended daily allowance for one of the eight major nutrients, «says food service director Sue MacDonald of northwest suburban Township High School District 214.
Washing and perhaps even sanitizing areas with the most contact that can spread illness should be done at least weekly, and some areas, daily.
We have at least 8 different lines with different kinds of food (pizza, subs, wraps, tacos, daily specials, sandwiches, paninis, etc.) and we don't have packaging (for the most part) like in your pictures, some of it's fresh and some frozen.
If after the first few days your baby does not have at least 6 wet diapers daily, you need to contact your pediatrician.
If you don't have much support on the daily basis like I, drop the chores, get on the floor and play with your older child while your newborn takes his / her (often 20 minutes only) naps at least once a day.
Choose an obstetrician or health care provider Interview potential doctors Contact health insurance company about coverage Start and pregnancy and birth budget Discuss financial effects of pregnancy and baby with partner Stop smoking Stop drinking Stop using street drugs Talk to your physician about any prescription medications Drink at least 8 glasses of water every day Visit the doctor at least once per month or every 4 weeks Do not dye or perm hair Stop drinking coffee and other caffeinated beverages Exercise daily Start taking prenatal vitamins Eat foods rich in folic acid Eat iron rich foods Increase daily intake of whole grains, fruits and vegetables Nap as much as possible as fatigue is common Eat fish with low levels of mercury no more than 2 days per week Do not eat undercooked meats Do not eat unpasteurized dairy producs Do not eat cold cut deli meats Allow someone else to clean out the kitty litter, if applicable Limit exposure to chemicals Try to limit stress and tension Complete all prenatal tests — HIV, Chlamydia, Gonorrhea, Anemia, Blood Typing, Sickle Cell Anemia, Urine Screening and Rubella.
He told The Daily Telegraph: «I am disappointed that the Liberals have done this — there should at least have been some cross-party talks about this, at the very least.
NYPD vehicles were observed blocking the bike lanes at least 19 times, the Daily News reported, while another 35 city - owned vehicles did the same.
Laufer's interpretation — offered three weeks before de Blasio's fundraising efforts received public scrutiny in a Daily News article — could bolster the mayor's case that everything was being done by the book, at least as far as he had been advised.
(The task force did not evaluate the benefits of supplementation in people with osteoporosis, but the National Osteoporosis Foundation recommends that people with the bone disease consume at least 1,200 milligrams of calcium and 800 to 1,000 IUs of vitamin D daily through food or supplements.)
Of the 91 patients who did: 54.9 percent were at least moderately disabled, compared with 28.7 percent of those without a recurrent stroke; and 33.3 percent were dependent on others in activities of daily living, compared with 11.5 percent of those without a recurrent stroke.
Don't forget water — make sure you drink at least 1 1/2 liters of water (activity - dependent) daily to support fiber in its role of removing waste.
If you have managed to incorporate all of the above mentioned tips in your daily routines, or at least most of them, don't shy away from treating yourself every once in a while.
Point: we need to be questioning our habitual daily life more than we do — most of us at least.
Plan to eat a healthful breakfast each day, add more vegetables or fruits into your daily meals, aim to walk at least 15 minutes a day, keep track of how many jumping - jacks you can do in a minute, see if that increases over the months.
A study of women in The Journal of Sexual Medicine found that those who consumed at least one cube of chocolate daily reported significantly greater desire and better overall sexual function than those who did not.
I also add gelatin powder to soups and stews for an extra gelatin boost, but if you don't want to attempt all the other uses, at least consider incorporating homemade bone broth into your daily diet.
Make a commitment to do it daily for at least 20 minutes, preferably an hour.
Build a daily wake - up time that does not change for at least five days.
Daily isn't too much, but I do like to take at least 1 day off per week to rest.
Daily exercise, I try to road cycle every day (i do breaks at least once or twice a week) about 21 km, I walk my dog 6 - 7 km and do 20 - 30 min easy yoga and a bit of at home workouts for 20 - 30 mins.
«I recommend doing a mini daily fast, which means waiting at least 12 hours between dinner and breakfast every day or every other day.
First time post for myself... I'm certainly no expert, but I've been reading lots of WFPB diet science and books for the past while and I feel like I can comment on your question at least somewhat intelligently:P So the first thing I would say is don't read the Science Daily article, that's someone's commentary on top of a Study.
Naturally occurring sugars do not count toward this limit Grain - Based Snacks: Must be a good source of dietary fiber (at least 10 % Daily Value per RACC)
But what I do to make sure I'm at least getting a decent amount of the best absorbed vitamin D is to take a moderate dose of fermented cod liver oil daily in the winter to make sure my vitamin D levels don't fall too low.
I do believe I may not have been getting enough carbs on a daily basis and I am working on this by eating at least 100 - 150g per day now.
I am a health professional and do recommend that people at least try eating more raw foods in their daily intake for better health.
Most of our daily activities are done on two feet and especially athletes do their sport on two feet, at least in most cases.
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