Sentences with phrase «done circuit style»

These workouts are done circuit style, for time.
These workouts are done circuit style, for time — 8, 16 or 24 minutes.
Do them circuit style, or do a few sets of each movement.

Not exact matches

Mansell always did well at the circuit and it suited his driving style.
Over the next couple of weeks, he has me doing compound lifts, CrossFit - style circuits, squats, dead lifts, bench presses, hammer curls, kettle bells, vipers, ab extensions and several other exercises.
A great way to combine resistance training and explosive cardio if you're mostly doing home workouts is to use workouts that have both types of moves written into them (circuit training style), and follow a 3 - 4 workout a week plan.
Do the below routine 1x through for beginners and up to 3x through as a Yoga - style circuit.
If you don't know what an AMRAP circuit is, it is a density - style circuit that means «As Many Rounds As Possible.»
What I have been doing lately is circuit style training in the 12 - 20 rep zone under MAF.
Let's say you want to do more complex styles of training, such as circuits, alternate sets, supersets, or varying rest periods.
Circuit training is the most efficient, fun, and rapidly fat burning workout style you can do.
The first two days of the program are done with a combination training style that I call Fat - Loss Circuit Training.
Del Bene has Lauren Conrad doing a circuit - training style aerobics workout to stay in shape.
This style of circuit training is likely something you've never done before, and it's going to have quite a big impact pretty much right away.
The second type of HIIT set up I want to talk about is the circuit style HIIT session where you'd do anywhere from 2, 3, 4, maybe even 5 different movements in a timed circuit set up similar to the first set up.
If you do all of these exercises you will hit all your major muscle groups, You can do these exercises circuit style and get your heart rate up at the same time or pair each one with a dumbbell exercise for a challenging super set workout.
Do these exercises circuit style (one set of each with no rest until the first round is done) or do all sets of each exercise, rest, and move on to the nexDo these exercises circuit style (one set of each with no rest until the first round is done) or do all sets of each exercise, rest, and move on to the nexdo all sets of each exercise, rest, and move on to the next.
What do you like most about it — the heart rate monitoring, the circuit style training or the no pain?
I do what you say 3 cardio (2 days of boxing and one of running) and 3 strength (circuit style with 5 arms, 5 legs, 5 abs and increasing the weight each week or when it's too easy).
Variety's Peter Debruge, who did a story on the comparison, writes me: «Just thought I'd share a «Wall - E» insight: Pixar's been hearing the «Short Circuit» comparison a lot, but one thing director Andrew Stanton tried to avoid was the «dude in a suit» performance style for the character (or puppet - style «Fozzie Bear acting»).
How to do London Fashion Week in Style So as most of my readers will know, I've been doing the international fashion weeks circuit for quite a few years now.
These circuits do a good job of preparing you for the style of racing that is ahead.
While it doesn't make the tournament circuits like other fighters, there's still plenty of love for Capcom's Darkstalkers games thanks to their beloved characters and inimitable style.
a b c d e f g h i j k l m n o p q r s t u v w x y z