Sentences with phrase «done on the treadmill»

It was a mental battle as I did it on a treadmill (haha I know, absolutely insane), but I did it!!

From previous experiments done on treadmills, scientists know that people consistently transition between walking and running when they are traveling 2 to 3 meters per second.

Whether you do it on the treadmill or out in nature — just do it.

«It was winter so most of my runs were done on a treadmill,» she says.

This type of training, which involves short bursts of intense exercise followed by periods of recovery can be done many different ways and can even be done on treadmills with circuits of sprinting and jogging.

HIIT training can be applied to all kinds of activities where you can alternate between high and low intensity phases.It can be done on a treadmill, elliptical, stationary bicycle and lots of other activities, but my personal favorite is sprinting.

I'll do that on the treadmill or the stairs.

Good forms of aerobic exercise are: stationary bike, jogging (this can also be done on a treadmill), fast walking (also can be done on a treadmill), stair stepper, elliptical machine, rowing machine, sets of sprinting, running, or any other form of cardiovascular activity that would raise your heartbeat to the fat burning zone.

I do it on the treadmill where I warm up for 5 mins and then run for 1 min at 12.5 kmph and then slow down at 5.8 kmph.

Interval training is usually done on treadmills, which helps improve cardiovascular performance and conditioning.

I absolutely love HIIT cardio, whether I do it on a treadmill or sprint intervals.

This might be the most I've done on a treadmill or close to it!

The majority of the testing was done on the treadmill at the gym and during runs outside around the neighborhood.

Not exact matches

While I for one am absolutely thrilled about a reduction in time spent doing laundry (as it continues to feel like a treadmill of tedium today, I can only imagine the hours our grandparents wasted on the task), you could be excused for asking, who really cares?

By doing daily exercises like running on a treadmill or using resistance bands, Brady said he feels better because his mind better recognizes it's time to work out.

In his book «My Decade in the Premier League,» he wrote: «The club like us not to go overboard on the eating and drinking in the close - season break, so if I go abroad I like to get into the hotel gym three times a week to work on the treadmill and do some weight work.

Both Jordan and Levine recommend interspersing cardio — running on a treadmill, riding a bike, or doing high - intensity interval training — with resistance training like planks, squats, or leg raises.

It makes it easy to drink out of a wide - mouth water bottle without accidentally spilling all over yourself — especially helpful while you're doing something like driving or running on the treadmill.

I have a radio show host and friend that streams daily on Periscope where she does a treadmill routine every day and takes questions from her audience that adores her.

He has witnessed her tenacity, seen her do things like spend an hour a day on the treadmill at a setting of.1, in order to lose weight.

Clinton tries to do yoga, walk, get on the treadmill, or lift weights.

While hot tech firms have to come up with a new gadget every other quarter, Forever Assets don't run on this innovation treadmill.

A lot of the people I was running along on the treadmill with seem to have jumped off lately (as did I a few years ago).

I do a cardio workout, usually on the treadmill, for a good...

In fact, I think most of us are running on this treadmill that we don't even realize is happening, we don't even realize it's turned on.

-- and I HATE running on a treadmill) and as much as I wish I could have a constant routine — my work schedule just doesn't allow it!

Me and Nick then headed to the gym, he did a 5k on the treadmill, and I did the most savage leg workout of my life.

I have an exercise room in my basement so it's easy for me to jump on the treadmill or do some step aerobics in the am.

As I don't want to spend the next three weeks pretty much on the treadmill full - time I've had to get creative.

I didn't always enjoy running on the treadmill, but somehow it made it's way into my regular exercise regimen.

I did a 15 minute warm up, then the workout took me 25 minutes, then I finished with 25 minutes on the treadmill at 8 % incline.

than it does to be stuck on a treadmill in the gym.

I am on a ketogenic diet from last 9 days but no change in my weight.I also walk briskly for an hour on treadmill and cycle apart from some exercises.i take three meals in d day comprising of eggs (2) and cottage cheese in the morning with green tea with coconut milk, Red meat 2pieces or chicken with tomatoes or spinach cooked in olive oil in lunch and egg scramble and 1 piece of meat in evening.please suggest me what should I do to go into ketosis immediately

Moreover I am typically pretty active most days, walking 2.5 + miles on the treadmill and biking 7.5 + in addition to doing an hour of weight lifting (the key component for more protein here).

Helen is the running guru — she once told me to do hills on the treadmill to prepare myself for running outside.

I bagged that and did 30 m on the treadmill walking / 60 elliptical.

But keep in mind, as you pound through endless miles on the treadmill and puff your way up imaginary flights on the stair machine, that healthy eating does not necessarily mean unsatisfying food served with a flourish of blandness.

For those who want to remain active while traveling, Ambrose does also have a 24 - hour fitness room on - site that includes a full range of high - quality exercise equipment: treadmills, ellipticals, bicycles and free weights.

But I DID run my three miles last night after attempting on the treadmill and only making it 1.5 miles.

It makes my treadmill workout go by so fast — I ended up doing a 5k in 50 minutes on 8 % incline and 3.8 mph.

What do cooking, running on the treadmill, working out on the elliptical and driving to work have in common?

Don't fear for your waistline, another five minutes on the treadmill should do ido it!

«The treadmill is where I do my tough thinking because I'm usually not too thrilled to be on that damn thing,» says McCombs, who quit drinking and started exercising after he nearly died of hepatitis in 1977.

Many people go to the gyms and spend 17 hours on a treadmill and the second they get off they're DONE burning any calories.

I did this test and found out my body mass is 20.6980 and apparently that's normal but I still feel super insecure, and it doesn't help when my mom says» go on the treadmill it will do you good!»

Do you ever have the sensation like you're on a treadmill and the speed is just a little too fast for your feet to keep up?

«Because we could sit there and be on a treadmill forever, which is really what this state has done.

If you don't have a ton of cash to spend on expensive gym memberships or fancy equipment, but you want to start working out at home, then a manual treadmill is the ideal solution.

Running on a treadmill is a mind - numbing pursuit, but neuroscientists have found that mice that regularly use a running wheel grow twice as many new neurons as more sedentary mice do.

However, when the researchers knocked out SIRT1 in endothelial cells of 10 - month - old mice, then put them on a four - week treadmill running program, they found that the exercise did not produce the same gains seen in normal 10 - month - old mice on the same training plan.