Sentences with phrase «dorsi while»

Afterwards, there was a period of rest and they did two more sets with instructions to concentrate on their latissimus dorsi while de-emphasizing their biceps.

Not exact matches

Crunch robust leads into your sales funnel's latissimus - dorsi by cross-posting gym selfies while unveiling product promos: Getting jacked for the Q2 offsite while crushing 4 sets of squats (15x).

While Drake believes in a bright future for Bitcoin, it seems that there is another approach to this, compared with Twitter CEO Jack Dorsi eat, who said that Bitcoin will be the only «common currency» of the Internet.

The primary moves here are the fan - shaped latissimus dorsi muscles running from underneath your arms down to your lower back, while the rhombs and traps are called in as key assisting muscles.

While doing pullups you will activate the musculature of your trapiezus (traps, all parts), pectorials (pecs, all parts), deltoids (shoulder, all parts), latissimus dorsi (lats), rhomboids, flexor carpi ulnaris, palmaris longus, flexor digitorum profundus, flexor digitorum superficialis, and flexor pollicis longus (just the anatomical way of saying the muscles in the forearm).

Which brings us to the lat pull - down, a highly effective exercise that primarily targets the latissiums dorsi, the large fan - shaped muscle that makes up a big portion of your back, the lower and middle trapezius, the rhomboids and the serratus, while also engaging the elbow flexors, biceps and brachialis as supporting muscles; and is therefore an invaluable tool when it comes to building your back to bigger and better proportions.

This will help you avoid shoulder injuries while also helping you to engage your latissimus dorsi (one of the largest muscle groups in the body).

It develops and broadens the latissimus dorsi very effectively, while also working the entire back.

The latissimus dorsi is found to twist under the teres major to insert more anteriorly, while more recent investigation shows that in some cases (25 %) the latissimus dorsi and teres major tendons fuse before their respective insertions (Goldberg et al. 2009).

Therefore, the superior fibers display the largest moment arm length of the latissimus dorsi, while the middle fibers display the smallest.

The three regions of the latissimus dorsi appear to function similarly as primary shoulder extensors in the scapular plane (although the superior and inferior fibers seem to have greater peak moment arm lengths than the middle fibers) while displaying peak moment arm lengths at very different joint angles.