Sentences with phrase «dorsiflexion machine»
This ankle dorsiflexion machine can definitely help to strengthen the ankle muscles and support the arches, but it is not the most functional ankle exercise.
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If I had to choose only one, I would choose balance exercises over the dorsiflexion machine, but the dorsiflexion machine can be a great way to compliment balance exercises.
This page has pictures of an ankle dorsiflexion machine.
Starting Position: Most machines are movable, so position the dorsiflexion machine in front of a place you can sit down comfortably.