Sentences with phrase «dorsiflexion stretch»
My favorites include raised dorsiflexion stretch (stand on a raised surface on your toes with your heels hanging off the side), wall dorsiflexion stretch (place one foot close to the wall and the other behind you.
http://blog.bridgeathletic.com/ Not exact matches
It has to do with a stretching program to increase dorsiflexion ROM.
Passive range of motion is usually pain - free as the muscles are not contracting, although the end of range into dorsiflexion (toes pointing upwards) may be painful as the muscles stretch.