The standard
dosage of zinc for adults is 40 mg per day.
Anyhow,
the dosage of zinc still depends on the health condition of people which vary from one person to another.
Not exact matches
I am taking the maximum
dosage of lecithin, maximum
dosage of evening primrose oil, vitamin C, B complex, a probiotic,
zinc, and consuming 3 - 5 cloves
of raw garlic every evening before bedtime.
Zicam contains small amounts
of zinc (Zincum Gluconicum)-- 266 micrograms per squirt; in one study (Mossad 2003) the daily
dosage used was 2.1 mg per day.
However, more research is needed to determine the optimal
dosage,
zinc formulation and duration
of treatment before a general recommendation for
zinc in the treatment
of the common cold can be made [70].
This is due to the fact that
zinc has standard
dosage and going beyond it is like crossing the red line
of your enemy's camp.
I would also recommend increasing * your intake
of zinc, this is critical in improving * your hormonal balance and
dosages as high as 100 mg per day may be required in the short term, but this would need to be validated by blood tests.
The difference between Kids TrüMag Magnesium Supplement and Natural Calm is Kids TrüMag Magnesium Supplement has a lower
dosage of magnesium and also has vitamin C and
zinc added for growth, relaxation and immunity.
Your MD may be conservative in the amount
of zinc he / she would prescribe, but there's nothing wrong with starting out at a lower
dosage, and then observing to see if it's helping.
Although there were no significant differences in teacher or parent rating scores between the
zinc and placebo group in phase 1 or 2
of the trial, data from phase three showed that the group receiving
zinc 15 mg twice a day required a 37 % lower
dosage of AMPH when compared to placebo [18,48].