This turmeric latte recipe calls for many of the same superfood ingredients as turmeric tea, including cinnamon, black pepper, and of course a liberal
dose of turmeric powder for maximum anti-inflammatory and antioxidant benefits.
Not exact matches
And if you're taking that at the approved therapeutic
dose of 300 mg 3x / day, you're looking at 4.3 g x 3 = 12.9 g
of turmeric powder a day.
This breakfast bowl is completely gluten free, has calcium and pro-biotics from non-fat yogurt, has good serving
of fiber, protein, and iron from black chickpeas, and anti-inflammatory
dose of turmeric from curry
powder.
Developed by a fitness influencer based on the blend she used to heal her own inflammation and gut, Live24K contains organic
turmeric, coconut milk
powder, black pepper, cinnamon, ginger, vanilla, salt — and a heaping
dose of gut - healing collagen.
When using
turmeric therapeutically, though, regular
powdered turmeric from your spice cabinet won't do, because it's very difficult for your body to absorb an effective
dose of turmeric alkaloids when it's in this form.