Plyometrics: single
leg and
double leg jumps such as hops, bounds, repeated broad jumps and countermovement jumps hurdle hops, depth jumps,
drop jumps etc..
For occupant safety, the engine is designed to move under the occupant compartment in a high - speed frontal collision, while a breakaway construction of the propeller shaft (connected with the engine -
drop function) and the
double - wall construction of the bulkhead helps to minimize cabin deformation, especially in the lower
leg area.