Sentences with phrase «double leg lifts»

Exercises like bicycle crunches, double leg lifts and reverse crunches are excellent lower ab exercises and they will definitely help you tone your lower belly area.

The ability of your transversus abdominus to control your lumbo - sacral spine is there to control a single leg lift, but the force that we need to stabilize a double leg lift is quite often too much.

Then we did a small crunch and increased it to a double leg lift.

Not exact matches

With lift up access, and a detailed double - frill along the neckline, this versatile piece can be dressed up for a dinner date, or paired with jeans or leggings for everyday use.

The Round Neck Belle Nursing Top with 3/4 length sleeves with lift up access, and a detailed double - frill along the neckline, is a piece that can be dressed up for a dinner date, or paired with jeans or leggings for everyday use.

In teaser, for example, we can easily find parts of the chest lift, the hundred, the roll - up and the double leg lower lift.