Sentences with phrase «down against the floor»

Press your back down to hold the blueberry down against the floor but do not squash it.

Exhale, press your inner feet and hands down against the floor, and lift your hips until you come into a reverse tabletop position, torso and thighs approximately parallel to the floor, shins and arms approximately perpendicular.

Without hardening the belly, firm the thighs, press them down against the floor (or your support), rotate them slightly toward each other, and draw the inner groins toward the sacrum.

Tighten your abdominal muscles and push your lower back down against the floor and lift your right foot up off the floor.

Not exact matches

When I glance down, I can see my toenails are painted a shade of vampy maroon, my feet sit flat against a white tile floor covered in a hideous patina of flour, sugar, and fiber particles that have migrated from the jute runner in the hallway.

Against North Carolina, in a game in which he scored 40 points, Heyman came whipping down the floor with three seconds left in the half and everybody in the Duke field house knowing he was going to shoot.

After that game, pennies, paper and orange peeling showered down on the floor at Austin as home team partisans expressed their opinion of officials who had called 33 fouls against Texas to 13 against Rice.

Ivan Rabb and Paris Austin spent the eve of their final game as Bishop O'Dowd High teammates breaking down all the different scenarios that could present themselves when the Dragons took the floor against Mater Dei - Santa Ana for the California Interscholastic Federation Open Division State Championship.

«Into the Pit,» November 7, 1993 «A second later I'm sprawled on the floor, thinking that it's probably a bad place to be, and then someone's on top of me, his sweaty back pressed against my face, and then down comes someone else on top of him, and all I can see is boots, lots of boots.»

I looked back down and the puddle continue to grow, and the pee started loudly slapping against the floor as if someone had turned on a faucet or a hose.

His guest bedroom has wood floors, a high antique bed that's set in the middle of the room so neither side is against a wall — and Cavanaugh rolls, turning himself into the horizontal bar of an H, flips upside down so his feet rest at the pillows.

I almost always choose going to the park or playing games vs. washing my floors, and I'm happy to play letter memory games with my kids, but I'm against sitting them down and teaching things they'll be taught in school anyway.

Tabletop Pose: Place feet flat on the mat down and bridge yourself up into a tabletop pose with the palms pressed against the floor, fingers facing towards your feet.

Attempt to pull your leg down toward the floor against the resistance of the band.

Hands at your side, press down while raising your hips from the floor and pushing weight against the calf muscle.

Set your roller on the floor and then lie down on your right side, keeping your right arm tucked at your side so that when you lie down, the outside of your arm is against the roller.

I advise my patients with leg cramps to take daily magnesium supplements, 400 - 500 mg daily, eat as you are eating, stay well hydrated, and stretch calves (heel down at floor, toes up against the wall) for five minutes each side, every day.

As you begin to release your thighs slowly toward the floor, rotate them internally, press your shins and feet back against the wall, and firmly move your tailbone down and in.

I also recommend against any type of leg lowering exercise, as the weight of your lower body is quite often too much for your transverses to hold and therefore will increase the pressure forced down on our pelvic floor as the other abdominals take over.

If you suffer from chronic back pain, tape two lacrosse balls together so they look like a peanut in its shell and use to roll up and down your spine, either laying on the balls on the floor or using them against a wall.

Lie down with your back pressed against the floor and your arms fully extended to each side with your palms facing down.

Lie down with your back pressed against the floor.

For example, laying on the floor and holding your extended leg up with your hand, while trying to push the straight leg down, or laying on the floor and pushing your raised straight legs against the wall.

To do the exercise, simply lie down with your back flat on the floor and both knees bent then straighten out your right leg, use both of your hands to grab a hold of the leg at the ankle and then keeping your hips pressed against the floor gently pull the leg towards your head until you feel some tension in the hamstring.

In that case, you may need to regress the movement to a floor press — lie down on the floor with your triceps against it and press upward from there (think of it as a bench press with a shortened range of motion).

With your arms by your sides and palms facing down, push your hands against the floor; on an exhalation, contract your belly, bring your knees toward your torso, curl your torso into a loose ball, and lift your feet off the floor.

On an exhalation press your feet into the floor and your thighs against the wall more firmly, tilt the top rim of your pelvis away from the wall, press your hands down, lift your chest as high as you can, and let your head hang completely back.

With your palms (or fingertips) push down and back against the floor, and lift the top of your sternum up (away from the floor) and forward.

There were options, sure — and nothing against them — but it wasn't until Floor Kids threw down...

The 60/40 folding rear seats are easy to operate and fold down nearly flat against the cargo floor.

The Spirit and Acclaim were benchmarked against the Camry and Accord; they had more rear seat headroom, legroom, and knee room than any competitor, a flat trunk floor, a trunk led that opened down to the bumper level for easier unloading, and long rear door openings with large opening angles.

Slowly, the Renegade crawled its way down that hill as well (while I braced myself against the floor and the steering wheel).

Offering around 80 litres more volume, the Vauxhall Meriva's boot is larger, but the B - MAX impresses when you fold the rear seats down, because they sit flatter against the floor.

The rear seats fold down into the floor, and the middle seats can also fold up against the front seats, making for plenty of room to haul whatever you need.

She almost tripped over her first four victims, who were sitting on the floor across from each other, their backs against the wall, legs splayed, the air stinking with whatever strong drink they'd brought down here to pass the time of their watch.

I taped the mat to the floor with duct tape since cats like to feel resistance against their feet when they scratch and the mat wrinkled if it was not taped down.

Auto - play is great for fighting against enemies, but the one area where it falls down is spear floors and other non-living attack obstacles.

The point no longer quivers against the floor for a moment after clanging down.

I didn't feel like the game was actively fighting against me as I ventured down to the 26th dungeon floor the way I did in Nethack.

Seated on the floor against a backdrop (the rolled bottom of which is visible), the female figure is dressed in rustic clothing: a tan button - down shirt, blue pants, and leather booties.

She then leaned against the canvas, pulled her pants down and urinated on the floor.

As if to generate an anxiety about the prospect of catastrophic submersion, the gallery has been transformed by a carpeted floor that rises like an enormous wave against the back wall, threatening at any moment to crash down and wash the visitor away.

At 8:20 p.m., the body artist Chris Burden entered a large gallery of the Museum of Contemporary Art, did not look at his audience of 400 or more, set a clock for midnight, and lay down on the floor beneath a large sheet of plate glass that was angled against the wall.

Oldenburg exacerbated this deformation caused by gravity for his 1963 solo show at Los Angeles's Dwan Gallery, during which he propped Floor Cone upside down against a wall.

It's also delivered absolute emissions reduction against a 2006 baseline, meaning total emissions were down despite significant growth in floor area.

Floor edge insulation: Against all existing retained walls (internal and external) 150 mm Platinum EPS taken from underside of slab level all the way down to the footings (approx. 700 - 800 mm vertically), applied internally to external walls and both sides of internal walls.

We laid out samples against the fireplace and finally began to narrow down the stain color for the floor.