Sentences with phrase «down along our spine»

By using them to stimulate the vagus nerve, a nerve that runs down along our spine and monitors our unconscious body procedures, we can effectively steer ourselves away from panic mode.

From that position, hold a dowel rod behind the back so that it runs up and down along the spine (if the right foot is forward the left arm is on top).

Not exact matches

Slice the thick spine off the kale by folding the leaf in half along the spine to expose it and slice down.

This includes # 350m for lengthening of platforms at London's Waterloo station; • Faster journeys and more train capacity from # 240m of improvements along the East Coast Main Line from north east England down through Yorkshire, Lincolnshire and Cambridgeshire to London; • The creation of a high - capacity «electric spine» running from Yorkshire and the West Midlands to South Coast ports.

Because brown fat gobbles up lipids as fuel, scientists are seeking to fight obesity by increasing the small brown fat pockets deposited in the neck, along the shoulders, and down the spine in adult humans.

Brown fat, which is found in small deposits in the neck, along the shoulders, and down the spine in adult humans, generates heat by burning the lipids.

In mountain pose we consciously roll the shoulders back and down setting them along the spine.

Foam roll should support the head and run along the spine down to pelvis.

So chakra is to wheel, and you hear about it in a lot of meditation practices and things like that because these energy centers run along your spine from the top of your head, down to the bottom of your tail bone.

Start from the low abs and use control, rolling down sequentially along the spine.

The name alone sent chills down my spine that day along with his list of unpleasant symptoms.

If you were looking down on yourself and draw a line down the centre of your body along your spine, your knee and foot should stay parallel to this throughout the exercise.

I slide my hands down his back, all along his spine, rutted with bone like mud ridges in a dry field, to the audacious swell below.

Sometimes it's enough to just take them down from the shelf and run my finger along the spine or feel the embossed texture of the title.

In terms of audio, the sounds of a screaming zombie still send shivers down your spine along with the sounds of decapitations and blood splattering across the walls.