Sentences with phrase «down on the intensity»

But... I have to admit that I need to do a better job of cycling off my HIIT addiction and move down on intensity because ever 12 weeks I feel utterly exhausted and need a complete re-build.

In addition to cutting down on the intensity of blue light emissions, you will also be able to enjoy great screen color temperatures thanks to its color filters.

Not exact matches

Turkey's relationship with Moscow deteriorated after a Russian warplane was shot down when it entered into Turkish airspace; there was a failed coup last July to bring down President Erdogan; as well as «an acceleration in the intensity of terror acts» on Turkish soil, Mitov said.

So what if you could nudge that number down early on and reduce the risks and intensities of ensuing storms?

This spicy ambalaya recipe uses one of my favorite hot sauces, Intensity Academy «s Hot Cubed, but if it's too much for you then cut down on the amount of sauce you use by half.

But today was not Wenger choosing the wrong players (on the day) and certainly not down to a tactical error in attitude or intensity or what not.

He attributes his longevity to the success of the pitchers who were indoctrinated with his unorthodox philosophy of actually throwing more often between starts but with decreased intensity, concentrating, instead, on the feel and location of their pitches, controlling the lower outside part of the strike zone — down and away, down and away.

Parent Educator Rona Renner, RN, shares advice for parents on the best method parenting a child with a high intensity and high maintenance in order to help them calm down and be more patient

Placing a moist warm cloth on the ear is certainly effective at cutting down the intensity of the pain.

By moving away from the source, you are effectively reducing its intensity, just as you would instinctively rush to dial down the volume on an iPod accidentally cranked up to the highest setting.

Solar storms are known to significantly heighten the amount of radiation penetrating the Martian atmosphere, and at the peak of the storm the RAD instrument detected surface radiation levels over double the intensity of any that it had ever detected since touching down on the Martian surface in 2012.

You keep building the intensity, working on both the up and the down, as you press one inch for one minute.

The CrossFit program simulates what it is like riding big waves, total calmness to high intensity stress (spike in heart rate) on the body for a short duration of time and then an abrupt stop and cooling down.

And intensity based on heart rate in relation to energy output — so if you're going for a shorter period of time, the intensity level has to come up; for a longer period, bring the intensity level down.

According to studies published in Sports Medicine journal, the rate depends on duration and exercise intensity, but as a general recommendation, exercise going for one to two hours should be supplemented with 30 grams of carbohydrate (for the second hour, naturally) and two to three hours of exercise with 60 grams per hour, which is technically the maximum rate the body can break down a single source of carbohydrates.

The combination of grape extract and physical activity offers more protection than physical activity alone 06.03.2018 Betaine forces fat cells to eat themselves 17.02.2018 Nine easy ways to lose body fat 13.02.2018 Sewage water during bodybuilding competitions full of DNP 04.02.2018 «Safe» DNP cycle, fatal outcome 27.01.2018 Paleo diet makes fat cells lazy (and if you're trying to lose weight, that's exactly what you want) 21.01.2018 Legumes facilitate weight maintenance and fat loss 20.01.2018 More sleep = less sugars in your diet 17.01.2018 Low intensity cardio before breakfast burns more fat if you take some L - phenylalanine 29.12.2017 Slimming goes better with a couple of tablespoons of chia daily 23.12.2017 Better weight loss results with intermittent low - calorie diet 01.12.2017 Circuit training with light weights causes just as much fat loss as classic cardio training 23.11.2017 Allulose, the low - calorie carb that boosts fat burning 19.11.2017 Alpha - linolenic acid - diacylglycerol steps up fat burning 16.11.2017 People who use light products are fatter 30.10.2017 This is what happens if you eat 14 g goji berries every day 17.10.2017 Soft drink ruins slimming effect of high - protein diet 14.09.2017 When children take 8 g inulin daily their fat layers stop growing 09.08.2017 Enhanced fat burning through green and white tea - brown fat cells play key role 13.07.2017 Short interval training between meals keeps a slimming diet on course 15.06.2017 Exercising before breakfast trains your fat tissues to break themselves down 01.06.2017 Lose weight without noticing it: drink water when you're thirsty 20.05.2017 Animal study: plant - based proteins with bad amino acid profile make you fatter 14.05.2017 Weight loss diet while physically inactive speeds up loss of muscle mass 12.05.2017 Lose weight faster than you'd believe possible: skip breakfast and jog for an hour 09.05.2017 Skip breakfast - a slimming trick that works 03.05.2017 Eating whole grain products instead of refined ones saves you a hundred kilocalories a day 01.05.2017 Another fat browner: curcumin 27.04.2017 Two cups of green tea daily results in more brown fat 25.04.2017 Boost your flavonoid intake and lower your fat percentage 21.04.2017 Not a breakfast eater?

Here, she breaks down four of her A-list clients» all - time favorite moves from her high - intensity, dance - based classes and one - on - one training sessions.

A great way to make up for time (and increase intensity) is to cut down on rest time between sets and intervals.

Uhm — but we could do a whole show on that, but ideally you stay away from the wireless stuff or you just turn down the intensity of your — your products if you can.

Once the body is warmed up, the intensity is increased to optimize aerobic and fat burning capacity, followed by floor work to cool down while focusing on core strengthening.

To increase the intensity, you're simply going to choke down on the club.

Quite often in pilates, the intensity of the exercises can jump beyond what the transversus abdominus can handle and we immediately recruit our rectus abdominus, which will increase the pressure down on our pelvic floor.

My schedule has forced me this week to bump down to 4 days a week (every second day), but on days I don't have time to goto the gym, I jump on the elipitcal and do low intensity cardio... and just to point out, michael stated above earlier how important it is to monitor your heart rate and keep it in the range of 100 - 120 bpm.

That approach worked great for a while, but I think this level of intensity caught up with me and I needed a change, so I dropped it down to either 3 or 5 sets of 3 to 5 reps.. One difference was I started focusing on pressing the weight up as fast as possible, no matter what the weight was.

All participants completed one endurance exercise session at the start of the study which consisted of a 5 min warm - up (walking) followed by 30 minutes of exercise on a treadmill (0 % grade) at ~ 65 % of maximal heart rate, which represents a moderate intensity and ended with a 5 min cool down.

If you concentrate on volume, then intensity and frequency should go down.

Have you tried HIIT High Intensity Interval Training It works wonders I myself have lost 25 pounds and I am at 13 - 15 % BF, but I still have that little bit left on my stomach, I have changed to HIIT training where you sprint for a min the walk for a min and you do that about 12 times so with a 5 min warmup and 5 min cool down.

The entire workout shouldn't take more than 15 - 20 minutes to complete, will work your entire body and the intensity can be adjusted up or down depending on your level of fitness.

Her exuberance might be amplified by the fact that she's only just been let loose from a rehearsal room after nine hours» work on a new play, but Debicki says she's always had «an ingrained intensity, a little bit of madness», and she puts this down to her ancestry: Polish on her father's side, Irish on her mother's.

Striding around the boards (mostly on her toes, although at times on all fours) wound up and wounded, Miller projected an emotional intensity that reverberated through the audience long after the curtain came down.

But what separates his latest screen effort, Three Billboards Outside Ebbing, Missouri (Fox Searchlight)-- and could be what lands him in the Oscar race in a big way — is how he centers the film on Frances McDormand, who plays with ferocious intensity an angry, grieving mother facing down an incompetent police department and her own demons, without apology.

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2015 INFINITI QX50 4D Sport Utility Deluxe Touring Journey Graphite Shadow 3.7 L V6 DOHC 24V AWD 7 - Speed Automatic 19» x 8.5» Split 5 - Spoke Aluminum - Alloy Wheels, 2 - Way Power Driver's Seat Lumbar Support, 8 - Way Power Front - Passenger's Seat, Advanced Climate Control System, Aluminum Roof Rails, Around View Monitor (AVM), Bose 11 - Speaker Premium Sound System, Coat Hanger On Driver's Seat Head Restraint, Deluxe Touring Package, Dual Occupant Memory System For Driver's Seat, High - Intensity Discharge Xenon Headlights, INFINITI Hard Drive Navigation System, Navigation System, Outside Mirrors w / Reverse Tilt - Down Feature, Power Up - Folding 2nd Row Seats, Premium Package, Premium Stitching On Meter Hood, Radio: AM / FM / CD / DVD w / MP3 Playback Capability.

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Wrapped Steering Wheel - Inc: Audio Controls Phone Controls 2 - Position Memory Smokers Pkg Idrive System - Inc: On - Board Computer Controller (8) Programmable Memory Buttons 8 - Speed Automatic Transmission - Inc: Automatic & Manual Shift Modes Both W / Fully Synchronized Electronic Gear Changes Self - Leveling Air Spring Rear Suspension Rear Wheel Drive 4.4 - Liter Twinpower Turbo 32 - Valve 445 - Hp V - 8 Engine - Inc: Double - Vanos & Valvetronic Variable Valve Control High - Precision Direct Injection Dynamic Damping Control Driving Dynamics Control Front Multi-Link Double - Wishbone Aluminum Suspension Rear Multi-Link Integral - V Aluminum Suspension Brake Energy Regeneration To Convert Kinetic Energy Into Usable Electrical Pwr 4 - Wheel Ventilated Disc Brakes W / Electronic Brake Proportioning Twin - Tube Gas - Pressure Shock Absorbers Vehicle - Speed - Sensitive Variable - Assist Variable - Ratio Rack - & - Pinion Power Steering Auto Start - Stop Function Aluminum Front & Rear Subframes Electromechanical Parking Brake ** Preliminary Standard Equipment ** Front - 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impact body protection air bag for all outboard seating positions

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The Deluxe Touring Package features 19 - inch split five - spoke aluminum - alloy wheels with 245 / 45R19 all - season performance tires; High Intensity Discharge (HID) xenon headlights; Adaptive Front lighting System (AFS); dual occupant memory system for driver's seat, outside mirrors and steering wheel; entry / exit assist for driver's seat and steering wheel; outside mirrors with reverse tilt - down feature; two - way power driver's seat lumbar support; coat hanger on driver's seat head restraint; eight - way power passenger's seat, and power up - folding 2nd row seats.

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CALL US TODAY 630-422-1122 FOR INQUIRIES PLEASE SEND US A MESSAGE AT: [email protected] Show More Vehicle Equipment Exterior Features 18» x 8» 6 - spoke alloy wheelsFog lightsIntermittent rear window wiperP255 / 55HR18 all - season tiresRear privacy glassXenon high intensity discharge auto on / off headlights Body - colored tailgate spoilerHeated pwr mirrors w / reverse gear tilt - down, integrated LED directional signals, driver memoryLED tail lightsPwr moonroof w / tilt, auto - open / close, auto - reverse, key - off operationSpeed sensing variable intermittent windshield wipers Show More Interior Features (10) cup holders2nd row reclining 60/40 split folding seat w / fold - down armrestActive front headrestsAluminum threshold garnishExterior temp indicatorFront center console w / dual access armrestFront / rear carpeted floor matsGPS - linked solar sensing tri-zone front / rear synchronized automatic climate control system w / humidity control, air filtration, voice recognition, memory * GPS - linked solar sensing only available in the 48 contiguous states & Hawaii * Illuminated driver & front passenger vanity mirrorsLeather - wrapped pwr tilt & telescoping steering wheel w / memoryLED backlit gauges w / progressive illuminationNavigation system w / rearview camera, Zagat Survey reviews & ratings, interface dial, memory, voice recognition * Only available in the 48 contiguous states & Hawaii * Rear window defroster w / timerTrip computer (3) 12 volt pwr outlets3rd row 50/50 split folding seatsAcuraLink satellite communication system w / real - time traffic * Only available in the 48 contiguous states, first 90 days are free * Auto dimming rearview mirrorFront & rear map lights, ambient cabin lighting, front footwell lighting, door mounted courtesy lightsFront passenger lower center console compartmentFront / rear door storage compartmentsHomeLink remote systemIlluminated ignition, pwr window / door lock switches, steering wheel controls, overhead controlsLeather - wrapped shift knobMaintenance Minder systemPwr windows w / driver & front passenger auto - up / down, auto - reverse, key - off operationSimulated Koa wood grained trim Show More Mechanical Features 3.7 L PGM - FI MPI SOHC 24 - valve VTEC V6 engineDrive - by - Wire throttle systemIndependent MacPherson strut front suspensionIntegrated dual outlet exhaustTorque - sensing variable pwr rack & pinion steering 5 - speed automatic transmission w / Sequential SportShift & grade logic controlFront & rear stabilizer barsIndependent multi-link rear suspensionSuper Handling All - Wheel Drive (SH - AWD) Ventilated front / solid rear disc brakes Show More Safety Features 3 - point height - adjustable front seatbelts w / pretensioners & load limiters4 - wheel anti-lock braking system (ABS) w / electronic brake distribution (EBD), brake assistChild seat tether anchors (2nd / 3rd row seats) Dual - stage dual - threshold front airbagsFront & rear side curtain airbags w / rollover sensorLATCH child seat mounting system (2nd row seats) Side - impact door beamsTrailer stability assist 3 - point rear seatbeltsAdvanced Compatibility Engineering (ACE) body structureDaytime running lightsFront & rear crumple zonesFront side - impact airbags w / passenger side occupant position detectionRear child safety door locksTire pressure monitoring system w / location & pressure indicatorsVehicle Stability Assist (VSA) w / traction control Show More Entertainment Features AM / FM stereo w / 6 - disc in - dash CD / MP3 / WMA changer - inc: DVD - audio, DTS, Dolby Pro Logic II, speed - sensitive volume control, (10) premium ELS speakers, memory, voice recognitionRear spoiler integrated radio antenna Auxiliary input jackXM satellite radio * Only available in the 48 contiguous states, first 90 days are free * Show More Vehicle Warranty All our inventory is inspected, serviced, and qualified for extended warranty products and service contracts.

Show More Vehicle Equipment Exterior Features 17» x 4» steel spare wheel w / T165 / 80D17 tireBody - colored tailgate spoilerFog lightsP255 / 55HR18 all - season tiresRear intermittent windshield wiperRemote pwr tailgateXenon high intensity discharge auto on / off headlights 18» x 8» 5 - spoke alloy wheelsCornering G shift controlHeated pwr mirrors w / reverse gear tilt - down, integrated LED directional signals, driver memoryPwr moonroof w / tilt, auto - open / close, auto - reverse, key - off operationRear privacy glassSpeed sensing variable intermittent windshield wipers Show More Interior Features (10) cup holders2nd row reclining 60/40 split folding seat w / fold - down armrestsActive front headrestsAuto dimming rearview mirror w / cameraFront center console w / dual access armrestFront / rear carpeted floor matsHomeLink remote systemIlluminated driver & front passenger vanity mirrorsLeather - wrapped pwr tilt & telescoping steering wheel - inc: paddle shifters, memoryLED backlit gauges w / progressive illuminationMaintenance Minder systemRear window defroster w / timerSimulated Koa wood grained trimTri - zone front / rear synchronized automatic climate control system w / humidity control, air filtration, memory (2) 12 volt pwr outlets3rd row 50/50 split folding seatsAluminum threshold garnishExterior temp indicatorFront passenger lower center console compartmentFront / rear door storage compartmentsIlluminated controls - inc: ignition, pwr window / door lock switches, steering wheel controls, overhead controlsLeather 8 - way pwr front heated sport bucket seats - inc: driver pwr lumbar, driver memoryLeather - wrapped shift knobLighting - inc: front / 2nd row / rear map, ambient cabin, front footwell, door mounted courtesy, cargoPwr windows w / driver & front passenger auto - up / down, auto - reverse, key - off operationSeatback pocketsTrip computer Show More Mechanical Features 3.7 L PGM - FI MPI SOHC 24 - valve VTEC V6 engineBattery management systemFront / rear stabilizer barsIndependent multi-link rear suspensionSuper Handling All - Wheel Drive (SH - AWD) Ventilated front / solid rear disc brakes 6 - speed automatic transmission w / OD, Sequential SportShift, grade logic control, shift hold controlDrive - by - Wire throttle systemIndependent MacPherson strut front suspensionIntegrated dual outlet exhaustTorque - sensing variable pwr rack & pinion steering Show More Safety Features 3 - point height - adjustable front seatbelts w / pretensioners & load limiters4 - wheel anti-lock braking system (ABS) w / electronic brake distribution (EBD), brake assistChild seat tether anchors (2nd / 3rd row seats) Dual - stage multiple - threshold front airbagsFront & rear side curtain airbags w / rollover sensorHill start assistRear door child safety locksTire pressure monitoring system w / location & pressure indicatorsVehicle Stability Assist (VSA) w / traction control 3 - point rear seatbeltsAdvanced Compatibility Engineering (ACE) body structureDaytime running lightsFront & rear crumple zonesFront side - impact airbags w / passenger side occupant position detectionLATCH child seat mounting system (2nd row seats) Side - impact door beamsTrailer stability assist Show More Entertainment Features AM / FM stereo w / 6 - disc in - dash CD / MP3 / WMA changer - inc: speed - sensitive control, (8) speakers w / 8» subwoofer, memory, 253 - wattBluetooth HandsFreeLink wireless telephone interfaceSteering wheel mounted controls - inc: cruise control, audio, phone, multi-info display Auxiliary input jackRear spoiler integrated radio antennaXM satellite radio * Only available in the 48 contiguous states, first 90 days are free * Show More Vehicle Warranty Used Cars may have a Remaining - Factory Warranty.

By comparison the Mighty Brite when used on an e-Ink display can be positioned away from your partner as you lie down in bed and presents a much «cooler» lower intensity light.Click here to read more at ZDNet Tech Broiler

If you do, the Voyage will not only adjust the front light intensity based on how bright your surroundings are, but also slowly step it down over the course of a long, dark reading session, which Amazon claims is designed to match the way your eyes adjust to darkness.

The game is filled with authentic vehicles and environmental conditions, right down to damage modeling, handling, and the overall intensity of being on a real track.

Here's the background paper with more detail on the proposal, which is primarily aimed at developing more accountability within the government, and particularly the White House, on overseeing a sequence of achievable steps to progressively ratchet down the amount of oil per unit of gross domestic product — «oil intensity» is the shorthand.

Increased tropical storm intensity will likely be way down on the list of serious impacts of climate change.

Based on a relatively recent EOS article setting forth the idea that it is not only SST but also the depth profile of the warming that effects hurricane strengthening in the Gulf, would it not be possible that additions Carribean heat content could warm the sea lower down, increasing intensity.

Data on the energy intensity of GDP show big variations across time and space, e.g. the sharp decline in US intensity after the oil shocks of the 1970s, which then flattened out as prices came down, and the much lower energy intensity of European nations with high gasoline taxes.