Sentences with phrase «down time at night»

But I also realized I need to have a limit on this down time at night so that I'm not staying up too late.
I am a mother of a very busy two year old and if I won it would be for me bc / I need some down time at night when my little one goes to bed....

Not exact matches

Scientific confirmation that spending time with your smartphones late at night is contributing to a national epidemic of undersleep might be the final nail in the coffin for your evening email or text habit, but Johnson is hardly the first to urge entrepreneurs and others to put down their phones in the evenings.
«When I lie on my back and look up at the Milky Way on a clear night and see the vast distances of space and reflect that these are also vast differences of time as well, when I look at the Grand Canyon and see the strata going down, down, down, through periods of time which the human mind can't comprehend....
So I began to think about what it means to be alive and began to really pray for perhaps the first time in my life (other than those prayers at meal time and the «Now I lay me down to sleep» prayer at night).
«When I lie on my back and look up at the Milky Way on a clear night and see the vast distances of space and reflect that these are also vast differences of time as well, when I look at the Grand Canyon and see the strata going down, down, down, through periods of time which the human mind can't comprehend... it's a feeling of sort of an abstract gratitude that I am alive to appreciate these wonders, when I look down a microscope it's the same feeling, I am grateful to be alive to appreciate these wonders.»
I always do this critical introspection at times of tranquility, and typically it leads me down some very dark roads.It all began at the obligatory luau the other night, eating bland dishes of sticky poi, stuffed pig, and overdone chicken.
But, as my social schedule started to slow down and I spent more nights at home, I asked myself what I was really saving all that time for — binging another season of Netflix?
On Sunday night Marc - Andre Fleury remained red - hot, Jonathan Quick let in a soft goal that seemed like window dressing at the time, but proved to be the game - winner and the Golden Knights clamped down in the final moments to win a third - straight one - goal game.
They have been bouncing between # 2 - 3 for the first 4 sets of the Power Rankings and on Sunday Night they combined a dominating performance over previously unbeaten Team McNichols with great - timing (the other previously undefeated, Team Maione, also went down on Sunday) and just like that Team Lalez comes in at # 1 for the first time.
At this time of year he normally trains 25 to 30 young horses at his farm, and then drives over two hours down to Los Alamitos near Long Beach for night racinAt this time of year he normally trains 25 to 30 young horses at his farm, and then drives over two hours down to Los Alamitos near Long Beach for night racinat his farm, and then drives over two hours down to Los Alamitos near Long Beach for night racing.
If we don't beat Leicester under lites opening day Friday night my god wenger be under it we need great start at home we need put Leicester to da sword think we Gita go stoke and anfield after that tough games but if we wan na do sum thing let's pick up atleast7 Pts from 9 or put down early statement and beat Liverpool pls be prepared this time» media have field day if we don't beat vardy I pray we bring in one big name to lift us for battle we need it
It all went down at Dekan nightclub in Houston late Sunday night — Manziel arrived with some friends looking to have a good time when things got chippy.
With the loss Team Glass slid down the leaderboard and now find themselves looking up at other teams for the first time all Summer, check down below to see how they would rebound in the Volleyball Tourney on Monday night.
Leeds United are starting to slide down the Championship table just at the wrong time following Tuesday night's defeat at Brentford, with five points separating the Gary Monk's men in fifth and Fulham in seventh.
We're counting down 10 more players today, revealing them one at a time on Twitter, until Oct. 28, opening night in the NBA.
At the end of my pregnancy, I remember every night I would lay down for some quiet, cuddle time to nurse Ava before bed, she would hold onto baby (put her hand on my belly), and I would wonder if it would be our last night together just the two of us before her baby brother would join us.
For the average child (keeping in mind individual kids may be exceptions to these guidelines), an acceptable amount of homework per night is as follows: — Elementary school: approximately 10 minutes or so per grade level — Middle school: an hour or so — High School: 2 to 2-1/2 hours Any homework beyond these limits is no longer providing any advantage, and is probably cutting into those things that do provide advantages like adequate sleep and what we at Challenge Success call «PDF» — that is, play time, down time and family time.
She is doing pretty well and only taking 2 naps during the day with a short 3rd one sometimes... I am putting her down at the same time every night and some nights she sleeps through the night... but majority of the time she is waking 1 to 2 times before her wake time of 5:30 am.
instead of being up 5 min like before I was up 2 hours with her at night only for her to sleep for an hour or so at a time... It wasent for me... I thought back to when she was a newborn... I spent 3 weeks up with her most of the nights bc she had her days and nights mixed up, id watch movies while holding her, feeding her and putting her down for short intervals of sleep.
This way, you aren't stuck for music in the car (seriously how many times can you listen to the same CD over and over), and bed time music can play when you are putting them down for the night at your destination!
This problem can be aggravated by parents who do not enforce a set bedtime every night or who unknowingly stimulate the child at a time when he should be winding down.
We have a very solid bedtime routine every night, we read 7 - 10 board books and then sing Piano Man (I know, not suited for kids but it was the only song my husband and I both knew the lyrics to at the time) and we put them down awake so they can settle themselves.
Therefore, when it's time to wind down at night, do yourself a favor and turn the lights down low, take a bath, drink a cup of herbal tea, read a book, ask your partner for a foot massage, and get ready for some well - deserved Zs.
Next time around we'd like to book two nights, so the first day could be spent enjoying Historic Deerfield (we didn't manage to see the Indian House Memorial in full, or the Apprentice's Workshop at Dwight House, an activity center featuring woodworking, ceramics, and textiles... among other stops) and a second day could involve zipping down to Northampton and the Eric Carle Museum in Amherst.
Although we resolutely tried to use cloth at night multiple times, persistent rashes and yeast infections eventually wore us down.
When I ec her at night, i just take her to the potty sit her down and she would pee straightaway most of the time.
Most people really only have time to sit down at the pump for an hour or so at a time at night, after their babies are in bed / while their partner (if they have one) is home to care for them.
Essentially, it comes down to this... the more time your baby is at breast, both during the day and during the night, the longer your period might be delayed.
Now he usually goes down at 7 and can wake up at the most random times at night, they are never consistent, never have been, some nights he will sleep 9 to 10 hrs straight and some he is all over the map, 2 to 3 times up crying and I usually end up nursing him because nothing else works.
I like the 7:30 - 8:30 am wake up time but I'd like to put her down earlier at night..
«Put the baby down at the same time every night, avoid co-sleeping, and encourage the baby to develop his or her own soothing mechanisms, such as an attachment object,» she says.
After a few weeks, explain to your child that it's time for her to sleep in her room at night, and remind her that you'll be right next door (or down the hall) if she needs you.
We are working on cutting down to nursing four times in a 24 hour period: in the morning, at nap time, at bedtime, and once in the night.
The first few times it will be a while of crying and refusing to lay down but once they learn you are not going to feed them and you want them to lay down then they will find it pointless to wake up and it will be less frequent if any at all night wakings.
If not, synchronize their sleep routines as much as possible so that they are bedding down at the same time each night.
When he wakes at night - time, keep lighting dim, avoid playing or talking to him too much and put him back down as soon as he is fed or changed.
This involved going into her room when she woke at night, telling her it wasn't time to get up and still sleepy time, laying her back down, telling her we loved her and would come get her in the morning, and leaving the room while she cried for first 10 minutes, then 15, then 20, etc..
At night we play the Fisher Price lullaby music since it lasts for a longer period of time and it helps wind him down.
Not only will you be establishing a better sleep habit and association for her, but when the day comes and it's time to take the gate down because she can get past it, you'll feel more so much more secure knowing that she stays in her bed at night on her own.
I almost always sleep through the night, but at least a couple times a week I have a really hard time winding down and actually falling asleep (and it doesn't help that Will is usually asleep and snoring before his head hits the pillow).
She already walks so she is very active during the day and that routine helps her to settle down at night time.
Inside the family suites, the incredible theming continues — there are two proper bathrooms, a kitchen area, a dining area that magically transforms into a pull - down double bed at night time, and another leather sofa, themed like the rear seat of a car, that also folds out into a double bed.
Put him down for naps at the same time each day, and put him down for bed at the same time each night.
If your baby's having a hard time getting to sleep or staying asleep, whether during naps or at night, try putting her down sooner.
Some babies may sleep for much longer than others; if this is the case with your twins, continue to put them down together at night as the baby that sleeps for a shorter period of time may learn to sleep for longer.
He was down to just a couple of times of nursing at night, but it was still disruptive for all of us.
Like last night, down at 8:00, last feed was 7:00 woke himself up around 9:30 (last big feed) and put himself back to sleep, then woke up again at 1:30 and then again at 5:00 and had a very hard time going back to sleep at the 1:30 and the 5:00.
BabyJ was getting up 2 - 3 times a night and wouldn't go down unless bounced for an hour and fed, as well she was getting up at least twice a night extra from dirty diapers.
If you rock, swing or walk your baby to sleep, you may want to try cutting it down ten minutes at a time, i.e. if you were walking her for 30 minutes, cut back to 20 minutes for a few nights, then back to 10 minutes.
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