Add all ingredients into a small mixing bowl and then mix together thoroughly using the back of a spoon and
a downward pressing motion.
Not exact matches
To master this move, prepare to slow down and put the emphasis on the eccentric (
downward)
motion rather than the
press upwards.
So you work upper pec when you do an incline type
motion, now lets look at what happens when you do a neutral
motion like a bench
press or a
downward angle like in a decline
press.
But while the keys have a satisfying
motion, we found them difficult to
press when trying to touch type quickly, as they tended to get «caught» on the
downward travel.