Sentences with phrase «dozens of different exercises»

There are dozens of different exercises that you can perform to target your biceps.

This bench lets you do dozens of different exercises that work everything from your core to your upper body.

Unlike some fancier (and much more expensive) pieces of strap hanging equipment, gym rings are very affordable and offer dozens of different exercise variations.

Not exact matches

A recent review of pooled research demonstrates that higher levels of aerobic exercise can significantly lower the risk of over a dozen different forms of cancer — with as little as 20 minutes a day providing cancer - fighting benefits.

If you spend the majority of your day sitting like I do, then I could not encourage you more strongly to review this article on sitting and intermittent movement, which provides dozens of different mini exercises you can do to interrupt your sitting.

PS: If you're looking for tons of bodyweight workout plans (with different levels of difficulty), high definition video demonstrations of each exercise, boss battles, a full questing system, more than a dozen more workouts, a full guide on how to eat properly, and a supportive online community, check out the Nerd Fitness Academy!

By utilizing as many adults in the building as possible and making it a schoolwide exercise, teachers keep the low - achieving groups small and attack dozens of different deficiencies simultaneously.