Not exact matches
1/4 cup raw pumpkin seeds or any nuts like almonds, walnuts, pecans, etc. 1/4 cup dark chopped chocolate — chilled 1 cup dried figs — stems removed and soaked for an hour 2 soft
dates —
pitted and chopped one 15 oz can black beans, about 1 3/4 cups — rinsed and
drained well, or the same amount of cooked black beans 1 small beet — peeled and finely shredded — optional 2 tablespoons unsweetened cocoa powder 2 tablespoons coconut oil — melted 1 tablespoon chia seeds 1 teaspoon vanilla extract pinch of salt 1.
1 - 2 tbsp olive oil or coconut oil 1 red onion, peeled and finely chopped 1 clove garlic, peeled and finely chopped 20 wrinkly black olives,
pitted 2 tbsp pickled capers,
drained 2 tbsp finely chopped fresh mint 2 tbsp finely chopped fresh parsley 1 handfull almonds, chopped 2 tbsp lemon juice 4 tbsp raisins or finely chopped
dates 150 g / 1 cup feta cheese (optional)
We are going to start creating the base of this vegan chocolate vanilla ice cream, in a blender, add the soaked cashews (
drain them previously), agave syrup, almond milk,
pitted dates, vanilla and salt.
Puddings: 1/2 c. full - fat coconut milk or other milk of your choice 1/4 c. fresh mint leaves 2 T. chia seeds 1/2 avocado, peeled 1/2 c. frozen spinach or 1 large handful fresh spinach 3
pitted medjool
dates, soaked in hot water for a few minutes if not still soft and then
drained, or 2 1/2 T honey 1/4 t. vanilla extract 1 T. + 1 t. cocoa powder
In a food processor, blend the
pitted and
drained dates to form a paste, add in oats and mix again until the flakes break down to a smaller texture.
Filling 1 1/2 cups / 200 g cooked black beans (equivalent to 1 can
drained and rinsed beans) 5
dates,
pitted 1 tbsp coconut oil 2 shots / 1/4 cup / 60 ml strong coffee 1/3 cup / 80 ml plant milk of choice (like rice, oat, soy or almond milk) 3,5 oz / 100 g dark chocolate (70 %)
10 Medjool
dates,
pitted — if they aren't soft — soak in hot water for 20 minutes then
drain.
1 cup
pitted dates, soaked in warm water for 15 minutes and
drained (water reserved) 1 pound carrots, peeled if desired, shredded 1 large or 2 small red apples, peeled if desired, cored, and chopped (I had 250g prepped Fuji apples) 1/4 cup
date soaking liquid 1 tbsp lemon juice 1 tsp vanilla extract 1 tsp ground cinnamon (consider also adding nutmeg and ground ginger) 1/4 teaspoon sea salt 3/4 cup coconut flour Stevia to taste (optional, did not use)
1 can rinsed and
drained, Garbanzo Beans 3/4 cup Almond Milk or Coconut Milk 1 3/4 teaspoons Cinnamon, divided 1 teaspoon Baking Powder 1 cup Gluten Free Oats 8 Large Medjool
Dates,
pitted (try the link shown or get from Costco!)
First remove
pits from
dates then soak in very hot water until so soft and
drain, about 10 minutes.
Rinse and
drain the almonds and place into a blender along with fresh filtered water,
pitted dates, and chopped vanilla bean or vanilla bean paste.
Place
pitted dates in a bowl, cover with very hot water and soak for about 10 minutes,
drain well after soaking.
220g
pitted dates (soaked in warm water for 15 minutes, then
drained) 50g unsweetened dried cranberries 60g natural peanut butter (no added sugars or oils, just peanuts) 40g whole raw almonds 40g instant plain oats (gluten free if you need!)
2 cup
pitted dates (soaked in warm water for 15 minutes, then
drained) 1/2 cup dried cranberries 1/4 cup natural peanut butter (no added sugars or oils, just peanuts) 1/4 cup whole roasted peanuts 3/4 cup gluten - free quick cook oats
Drain the
dates, remove the
pits, and add to the nut mixture in the food processor, along with the maca powder, if using, the coconut butter, and tahini.
2 ripe avocados 2 limes, zest and juice 6 fresh soft
dates,
pitted (if you only can find dried
dates, soak them for 20 minutes and
drain) 1 pomegranate,
Pit and chop the
dates, leave them on the cutting board while you
drain the mandarin oranges.
can chickpeas,
drained and rinsed 1/3 cup
pitted dates (about 2.25 oz.)
Remove
pits from
dates,
drain, and add to high - powered blender or food processor along with remaining crust ingredients.
Sweetened Almond Milk 1 cup raw almonds, soaked overnight and
drained 4 cups filtered water 4
dates (
pitted) or 1/4 cup chopped
dates 1/2 tsp vanilla Blend until very smooth (about 2 minutes) in BlendTec.
METHOD In the bowl of a food processor, combine
drained soaked cashews, pistachios, hemp seeds,
pitted dates, pure maple syrup, almond butter, oats, cinnamon, sea salt, pure vanilla extract, almond extract and 1 Tbsp matcha powder.
6 large or 8 smaller medjool
dates,
pitted, soaked in boiling water for 10 minutes and
drained, water reserved